Bodysense Pilates & Therapies
Address19 Hall St, Maldon Rd, Great Baddow, Chelmsford CM2 7DW
Offering pilates classes in Chelmsford City Centre, Their teaching focus spans reformer pilates and mat pilates. Reformer pilates sits at the heart of the studio's offering, with adjustable spring resistance allowing every member — beginner to advanced — to work at the right intensity. The team…
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About Bodysense Pilates & Therapies
Offering pilates classes in Chelmsford City Centre, Their teaching focus spans reformer pilates and mat pilates. Reformer pilates sits at the heart of the studio's offering, with adjustable spring resistance allowing every member — beginner to advanced — to work at the right intensity. The team prides itself on its inclusive, judgement-free atmosphere — every level genuinely welcomed. The CM2 7DW location places the studio within easy reach of nearby residential and business areas. Check the studio's own schedule and pricing directly — introductory rates, where offered, vary from studio to studio.
What you can practice at Bodysense Pilates & Therapies
Bodysense Pilates & Therapies offers 2 pilates disciplines. Each one is suited to different goals — read the breakdown below to see which fits.
Reformer Pilates
Reformer pilates is performed on a specialised piece of equipment using adjustable spring resistance. It targets deeper stabilising muscles than mat-based pilates and is widely used for posture correction, core strength, injury rehabilitation and pre/postnatal training.
Mat Pilates
Mat pilates uses your bodyweight on a padded mat, often with small props like resistance bands, blocks and pilates balls. It's the most accessible form of pilates — no heavy equipment, lower price points, and easier to continue at home.
More to help you choose
Specific pathways this studio fits, plus the editorial guides we'd hand a friend deciding where to start their UK pilates practice.
The 5 main UK pilates pathways — what each qualification means before you book.
Read guide →5 markers that predict quality — and the impressive-looking signals that don't.
Read guide →Evidence-led frequency guide — what 1× vs 2× vs 3× per week actually delivers.
Read guide →Reformer, Cadillac, chair, barrel — what each piece does and when to use it.
Read guide →Want help comparing Bodysense Pilates & Therapies with similar studios?
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Common questions answered
Honest, specific answers about this studio.
Frequently Asked Questions
What classes does Bodysense Pilates & Therapies offer?
Bodysense Pilates & Therapies offers reformer pilates, mat pilates. Reformer classes use spring-resistance equipment for deep core and postural work — beginner-friendly and adaptable. Browse the studio's full schedule for current class times and instructor allocations.
Where is Bodysense Pilates & Therapies located?
Bodysense Pilates & Therapies is located at 19 Hall St, Maldon Rd, Great Baddow, Chelmsford CM2 7DW (CM2 7DW) in Chelmsford City Centre, Chelmsford. You can reach the studio by phone on +44 1245 690648. Many studios in Chelmsford City Centre are within walking distance of major transport links.
How do I find out class prices at Bodysense Pilates & Therapies?
Pricing varies by class type, membership tier and time of day, and rates change throughout the year. The most accurate option is to contact the studio directly — via their official website — or send a quick enquiry below and we'll help you compare rates with similar studios in Chelmsford City Centre. Pricing models differ from studio to studio — ask about class packs or membership rates when you contact them.
Is Bodysense Pilates & Therapies suitable for beginners?
Most pilates studios in Chelmsford City Centre welcome beginners, though class formats and beginner provision vary by studio. We'd recommend contacting Bodysense Pilates & Therapies directly to ask about beginner-friendly class times and whether an introductory session is available — that way the instructor can introduce equipment and form fundamentals at the right pace for you.
How do I contact Bodysense Pilates & Therapies?
Use the phone number or website listed on this page — booking arrangements are set by the studio, and many UK studios use systems such as MindBody or Glofox. Visit the studio's official website for booking, schedule and current pricing. Where advance booking applies, 24-48 hours' notice is the UK norm for popular reformer slots.
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