Bodysense Pilates

I've been taught Pilates by Stewart Heath at Bodysense for the last 10 years, and thoroughly enjoy my weekly class. Stewart varies the exercises greatly, so we're never bored! He always offers an alternative if someone is carrying an injury or struggling with a particular movement. Although he works us hard, the classes are lively and fun. Stewart's a font of all knowledge, both from a Pilates perspective and health in general. I feel more flexible now I'm in my 60s than I did in my 40s, and am sure this is because of my commitment to Pilates. I have to mention Cheryl and Rachael too, who sort out all the admin issues at Bodysense. They are very approachable, efficient and professional. The whole team are just lovely to deal with!

I have been attending Pilates classes for years with Bodysense. I do enjoy my classes and feel so good after them. Stuart is a fantastic instructor and always explains exercises and will readily give an alternative to someone if they find a particular exercise difficult. I honestly don’t know what I would do without my class , it keeps me agile and I enjoy meeting like minded people and particularly enjoy Stuart’s expertise in Pilates. Come and join us .

I cannot recommend this studio enough! I suffer from cervical dystonia, a very painful movement disorder of the neck. Having researched high and low, I have managed to develop a strategy for managing my condition and which doesn't involve taking medication. Apart from having deep tissue massage once a month, attending Pilates once a week has helped me manage the pain and gave me better control of my neck movement. Stewart has developed specific exercises for me which is great.! Thank you all at Bodysense!