Pilates on The Hill

Doing Pilates with Sarah once a week this past year has really shown me the power of ✨persistence✨. You don’t always notice the change right away, but then one day realized that hill I used to struggle with feels easier, and the back doesn’t ache after long walks anymore. It is really awesome to feel stronger physically! Sarah is attentive and easygoing. She gives clear instructions and always make sure client’s safety. And the drawing for homework are always so cute and thoughtful. Thank you Sarah!

Pilates classes with Sarah are always enjoyable. Over time, they've helped me become stronger and more flexible. She tailors the exercises to each person's specific needs, and pays close attention to how you're doing and what to focus on. Her studio is well equipped, and Sarah's warm personality creates a welcoming atmosphere, with chatting and laughter a welcome part of each class. Thank you Sarah!

UPDATE: I just have to say how amazing Sarah is. I went to her 2x per week for over a year before moving out of the area. I have always suffered with back pain (especially lower back pain) since damaging some discs more than 15 years ago. Since working with Sarah the pain is completely gone. The core and whole body strengthing as well as her focus on problem areas has made such a difference. I will greatly miss my 2x weekly sessions with Sarah now that I am no longer in Brighton. I found Sarah just after Christmas and was excited to find out she was just around the corner from me. Sarah's sessions are so well tailored and she pays close attention to everything about your form and how your body moves. Highlighting the tiniest things that make a huge difference. Since starting weekly sessions with Sarah I've seen noticable improvement in my flexibility and making daily small changes to improve my posture. Her workouts also provide the benefits of traditional Pilates (core strength and general muscle control/flexibility) and to top it all off she's a lovely person to chat with. I highly recommend mend Sarah to anyone looking to improve their strength, flexibility and body awareness.