Address121c Portland Rd, Brighton and Hove, Hove BN3 5QH
One of Seven Dials's most respected pilates studios, Members can choose between reformer pilates and mat pilates, earning an exceptional 5.0-star rating from 85 verified members. The reformer studio is equipped with quality apparatus, supporting the full classical and contemporary repertoire across…
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One of Seven Dials's most respected pilates studios, Members can choose between reformer pilates and mat pilates, earning an exceptional 5.0-star rating from 85 verified members. The reformer studio is equipped with quality apparatus, supporting the full classical and contemporary repertoire across spring tensions calibrated for any fitness level. Expect a boutique feel: small group sizes, attentive teaching, and a space that prioritises wellbeing over hustle. Pricing sits in the typical mid-range for Seven Dials, with most members opting for class packs or monthly memberships for better per-session value. Early-bird sessions before 7am make this a practical choice for commuters who want to train before work. Located at BN3 5QH, the studio is well-positioned for both walking and public transport access. Browse the latest schedule, see who's teaching, and book your first class directly through the studio.
Sourced from Google. Get a feel for the space before your visit.
Sourced from Google. Confirm class times directly with the studio.
85 verified reviews on Google, averaging 5.0★. Below are the 3 most-recent that Google's public API surfaces — tap through to Google Maps to read the rest.
“This is a beautiful, peaceful, intimate studio space.”— Cassie Brownlie
Themes pulled from the 3 most-recent reviews Google surfaces in the public API — the studio's full 85-review average (5.0★) informs the headline rating. Quotes shown verbatim, attribution intact.
This is a beautiful, peaceful, intimate studio space. I felt welcomed and cared for from first contact with Ellie, and my classes with Dena have been excellent. Having not engaged with pilates for several years, I was worried about getting back into it, but Ellie and Dena have been so supportive - I couldn't be happier to have chosen this studio to restart my journey.
This a lovely studio with a fantastic team of highly professional teachers. It’s the first time in years I’ve been able to exercise without triggering back pain. I feel 100% in safe hands here; couldn’t recommend Brighton Pilates highly enough.
I’ve always struggled to understand how to breathe and do Pilates in the right way. Ellie has such amazing way of teaching and guiding you, as well as really listening to what you want and need. She has helped me get my body back after injures and my general body fitness has really improved. Thank you Ellie, you’re a star! X
Brighton Pilates offers 2 pilates disciplines. Each one is suited to different goals — read the breakdown below to see which fits.
Reformer pilates is performed on a specialised piece of equipment using adjustable spring resistance. It targets deeper stabilising muscles than mat-based pilates and is widely used for posture correction, core strength, injury rehabilitation and pre/postnatal training.
Mat pilates uses your bodyweight on a padded mat, often with small props like resistance bands, blocks and pilates balls. It's the most accessible form of pilates — no heavy equipment, lower price points, and easier to continue at home.
Specific pathways this studio fits, plus the editorial guides we'd hand a friend deciding where to start their UK pilates practice.
The 5 main UK pilates pathways — what each qualification means before you book.
Read guide →5 markers that predict quality — and the impressive-looking signals that don't.
Read guide →Evidence-led frequency guide — what 1× vs 2× vs 3× per week actually delivers.
Read guide →Reformer, Cadillac, chair, barrel — what each piece does and when to use it.
Read guide →Tell us your goals and budget — we'll send a personalised shortlist of Seven Dials studios that match what you're looking for, alongside Brighton Pilates.
4 other verified studios in Seven Dials, sorted by rating.
Honest, specific answers about this studio.
one of the 3 recent reviews describe the studio atmosphere positively — recurring descriptors include "welcoming", "calming" and "no judgement". This kind of language pattern, particularly across multiple reviewers, tends to indicate a settled member community rather than a high-turnover commercial environment. If you're new to pilates and concerned about feeling out of place at your first class, this is the indicator most worth weighting. One recent member put it this way: "This is a beautiful, peaceful, intimate studio space." — Cassie Brownlie.
Yes — the studio runs both pre-work classes (6am or earlier most days) and evening sessions running past 8pm, which together cover the standard 9-to-6 working day. Saturday and Sunday slots add weekend flexibility. For peak slots (07:00 and 18:00-19:30 are the busiest across most UK boutiques), most members book the week ahead.
Most UK boutique reformers start newcomers with a beginner-tagged class or a 1-1 intro session rather than dropping them into a mixed-level group. Arrive 10-15 minutes early; you'll be shown carriage adjustment, spring tension and basic safety. Wear grip socks (mandatory at most studios — they sell pairs for £8-15 if you don't have them) and form-fitting clothing that lets the instructor see your alignment. The first class is the steepest learning curve — by your third session, the equipment feels much more intuitive.
Brighton Pilates offers reformer pilates, mat pilates. Reformer classes use spring-resistance equipment for deep core and postural work — beginner-friendly and adaptable. Browse the studio's full schedule for current class times and instructor allocations.
Brighton Pilates is located at 121c Portland Rd, Brighton and Hove, Hove BN3 5QH (BN3 5QH) in Seven Dials, Brighton. You can reach the studio by phone on +44 7950 304071. Many studios in Seven Dials are within walking distance of major transport links.
Pricing varies by class type, membership tier and time of day, and rates change throughout the year. The most accurate option is to contact the studio directly — via their official website — or send a quick enquiry below and we'll help you compare rates with similar studios in Seven Dials. Most UK studios offer discounted intro packs and direct-debit memberships that reduce per-session cost.
Yes — most pilates studios in Seven Dials, including Brighton Pilates, welcome beginners and offer dedicated intro classes or beginner-level group sessions. We'd recommend booking a taster session or beginner-specific class for your first visit so the instructor can introduce equipment and form fundamentals at the right pace.
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