Ocean Wave Pilates Brighton's First Pilates Studio

I am loving taking classes with Paul at Ocean Wave. Paul is a wonderful teacher who makes you feel so welcome in the room. He is very knowledgeable and has a lovely sense of humour. The sessions are designed to be both accessible and also provide a good challenge. I first started getting into Pilates when I was 17, I'm now 26 and have noticed really significant improvements in my posture, my ability to stabilise and my mobility. My body has been strengthened in a holistic way so it feels as if it's in balance. I would really recommended Paul's classes whether you are a beginner or more experienced.

I had an incredible 1:1 reformer and cadillac session with Paul. He is really friendly, supportive and so very knowledgeable and the studio is so welcoming. While I live in Scotland, I’ve now found my ‘down south’ Pilates’s home and will go there when I’m down in West Sussex and I would highly recommend it.

I had my first Reformer Pilates session with Paul last week. He was amazingly intuitive and analysed my shoulder problems very succinctly. Although it was booked as a "trial session" - I have now booked a series of appointments which shows my confidence in his approach.