Precision Pilates With Pamela

I have been going to Pam's classes twice a week for the past two years. Pam is a great pilates teacher, she is very knowledgeable and a lovely person. Having had a successful hip replacement last year at the age of 60 and I found the classes help strenghten the thigh muscles before the operation and I resumed pilates classes about twelve weeks later. I was able to start to build the strength in the muscles again. It is nice to meet up with a group, gets you out and about also the exercises you can do on varying levels, so it is easy to vary exercises to suit your own needs and experience. Pams classes are great and you would be made very welcome if you feel you want to give it a try.

I've been in Pams classes for over 2 years always twice a week.. Absolutely amazing classes.. Pam instructs always..asks at the start of each lesson if any one has any health problems so she can re- assess the exercise for you. She is the best always making sure everyone is doing what's good for them. We all have a great time everyone enjoys the class... Pilates relives any stress you have.. it's brilliant for everyone.. I'm 68 lots of different ages in the class.. Absolutely 💯 fab.

I have been going to Pam's Thursday class for over two years. I have recently retired and the first thing I did was sign up for a second class so I now do two a week. I love that it's a small friendly group with a mixture of ages, abilities and fitness levels. Pam is an amazing instructor who treats everyone as an individual and as well as giving encouragement will always help anyone who is struggling. Pam's passion for pilates comes through loud and clear and has a positive impact on the group. Classes can be as challenging as you want to make them but are also fun. Whether you have experience in pilates or you're a complete beginner, everyone is made to feel welcome. Highly recommended.