COOL Pilates

I highly recommend Cool Pilates. I was coming to Birmingham in June as a tourist and did not want to miss my Pilates class that I have once a week at home. The appointment was made with Rachel. I had the appointment last week and it went really well. I got the work out I needed and the instructor Rachel was fantastic. She is a very watchful instructor making sure everyone is in the right position to protect any medical issues while keeping the class moving forward and on track. I’m so sorry that I live so far away (in US) and can’t take regular classes with her.

I went to Cool Pilates (Rachael) as a complete beginner who hadn't exercised properly since I was a teenager (I am 41 now!). I had read how good pilates is for the body in the past, and spoken to people who attended but I never thought I would actually take a class. My business moved into the building that houses the studio and so thought I would give it a go. I loved it from the first session, it isn't easy but Rachael has built us up slowly, and with her expert guidance I feel that I have advanced quite well, I feel the benefit in my movement and body already and I look forward to our weekly classes immensely. The studio offers a free taster session to anyone interested so there is no excuse to not give it a try!

Absolutely amazing, life changing. Such excellent attention given to me in my classes. Rachel is such a great teacher, so positive and calming, extreemly professional. She knows her stuff! Thank you