I started Reformer Foundation classes initially on a 1-2-1 basis with Kirsty at Breathe Reformer Pilates, having been recommended by a friend . The studio is ideally situated in Tudor Grange Leisure centre , with free parking for 3 hours being a bonus. It is perfect for anyone who wants to learn and progress in what feels like a 1-2-1 coaching session, there are 5 Reformer beds, the classes are small and intimate ensuring everyone receives individual attention, in a supportive environment. Kirsty constantly checks to ensure everyone is ok , and moves seamlessly throughout the class helping adjust attendees as required. Everyone receives equal attention, and you are encouraged in a kind and considerate manner on your progress. The timetable of classes available is comprehensive covering all abilities from beginner to advanced from early mornings until late evenings Monday to Sunday. There is a real community atmosphere which feels very inclusive, there is no peer pressure , & everyone’s individual needs are accounted for. If you are considering trying something new, Breathe Reformer Pilates comes highly recommended , Kirsty and her team are warm, welcoming and hugely supportive . Kirsty also has her own PT business for those who may want to focus on further health goals for the new year.