Personal Trainer, Pilates & Yoga-Bedford

Jane is a great Instructor, nicely paced classes with one move flowing into another, peaceful setting, gentle music, hardly feels like a work out (until the next day!). Carefully crafted for all levels of flexibility. Professionally trained so I know I won’t come to any harm and if I have any problems Jane can advise me. Local venues so don’t have to get the car out. There are options for Zoom or YouTube sessions so I don’t have to miss out. Recent Winter Solstice Yoga & Relaxation session had a nice flow to it and a nice way to round off the year.

Jane’s Pilates classes were always we’ll attended, her professional yet friendly and gentle approach was well explained and she always was available to give you advice, and alternative moves if you were in need of extra help. She is always looking to improve and gain knowledge for herself which she was very willing to pass on to her class. I would highly recommend working with Jane.

I started Jane's classes after my physio suggested ; I do pilates to help my back and improve my flexibility. Jane is a great instructor , she makes you feel welcome to her classes, gives alternative exercises and levels so everyone can work at thier level. I'm hooked, after doing my first week of classes I was recruiting friends to attending the classes . I have been continuing Jane's vitual classes . These are brilliant.😃😃