Address117 High St, Horsell, Woking GU21 4SS
Recognised among Woking City Centre's leading pilates destinations, Yoga and Pilates by Shen specialises in reformer pilates and mat pilates, with members rating it 5.0 out of 5 across 84 reviews. Reformer sessions form the studio's signature programme, drawing on Joseph Pilates's original…
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Recognised among Woking City Centre's leading pilates destinations, Yoga and Pilates by Shen specialises in reformer pilates and mat pilates, with members rating it 5.0 out of 5 across 84 reviews. Reformer sessions form the studio's signature programme, drawing on Joseph Pilates's original equipment-based method as the foundation for safe, progressive resistance training. The space itself is calm, considered and uncluttered — a far cry from the chain gym vibe. Mid-range pricing keeps regular practice realistic, with class packs and monthly memberships rewarding consistency. Evening classes running past 8pm suit working professionals balancing practice with a full day. At GU21 4SS, the location offers convenient access for residents and commuters alike. See the full schedule, qualified instructor profiles and pricing tiers below — book a single class or explore membership options.
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Sourced from Google. Confirm class times directly with the studio.
84 verified reviews on Google, averaging 5.0★. Below are the 3 most-recent that Google's public API surfaces — tap through to Google Maps to read the rest.
“Her classes are warm and welcoming, the pace is slow enough to follow as a beginner but not too slow that you feel it’s too easy!”— Carmel Dowling
“Its lower intensity than other classes ive been to before but this suits me as I'm still in a period of rehab.”— Amanda Ebourne
Themes pulled from the 3 most-recent reviews Google surfaces in the public API — the studio's full 84-review average (5.0★) informs the headline rating. Quotes shown verbatim, attribution intact.
I started Shen’s beginners yoga in late November 2025. I had never done a yoga class so it was perfect for me. Her classes are warm and welcoming, the pace is slow enough to follow as a beginner but not too slow that you feel it’s too easy! I’m finding the classes enjoyable and look forward to going. I have learned a lot about my body and its strengths. Give it a go you have nothing to lose x
Have attended Shen’s classes a few times now. A real gem. I do Pilates and Shen works through the exercises with us and gives explanations as to what we are working on. Never the same twice. A fun mindful workout. Has made a difference to my body and mindset. Highly recommend.
I enjoy Shen's yoga sessions on Mondays at Horsell Village Hall. I receive a lovely welcome from Shen and the classes are very relaxed giving me a chance each week to take an hour out from the weekly treadmill of mum /wife/work life. She explains each move clearly, demonstrating how to do it and guiding with voice cues as well. Its lower intensity than other classes ive been to before but this suits me as I'm still in a period of rehab. There are always alternatives if I can't do the moves but 9/10 I can. Since ive been there's always been a variety of different yoga moves and flows.
Yoga and Pilates by Shen offers 2 pilates disciplines. Each one is suited to different goals — read the breakdown below to see which fits.
Reformer pilates is performed on a specialised piece of equipment using adjustable spring resistance. It targets deeper stabilising muscles than mat-based pilates and is widely used for posture correction, core strength, injury rehabilitation and pre/postnatal training.
Mat pilates uses your bodyweight on a padded mat, often with small props like resistance bands, blocks and pilates balls. It's the most accessible form of pilates — no heavy equipment, lower price points, and easier to continue at home.
Specific pathways this studio fits, plus the editorial guides we'd hand a friend deciding where to start their UK pilates practice.
The 5 main UK pilates pathways — what each qualification means before you book.
Read guide →5 markers that predict quality — and the impressive-looking signals that don't.
Read guide →Evidence-led frequency guide — what 1× vs 2× vs 3× per week actually delivers.
Read guide →Reformer, Cadillac, chair, barrel — what each piece does and when to use it.
Read guide →Tell us your goals and budget — we'll send a personalised shortlist of Woking City Centre studios that match what you're looking for, alongside Yoga and Pilates by Shen.
4 other verified studios in Woking City Centre, sorted by rating.
Honest, specific answers about this studio.
one of the 3 recent reviews describe the studio atmosphere positively — recurring descriptors include "welcoming", "calming" and "no judgement". This kind of language pattern, particularly across multiple reviewers, tends to indicate a settled member community rather than a high-turnover commercial environment. If you're new to pilates and concerned about feeling out of place at your first class, this is the indicator most worth weighting. One recent member put it this way: "Her classes are warm and welcoming, the pace is slow enough to follow as a beginner but not too slow that you feel it’s too easy!" — Carmel Dowling.
Yes — at least one weekday class runs until 20:00 or later, which suits members training after a standard working day. Evening peaks at most UK pilates studios run from 18:00 to 19:30, with later 20:00-21:00 slots usually quieter and easier to book on the day.
Most UK boutique reformers start newcomers with a beginner-tagged class or a 1-1 intro session rather than dropping them into a mixed-level group. Arrive 10-15 minutes early; you'll be shown carriage adjustment, spring tension and basic safety. Wear grip socks (mandatory at most studios — they sell pairs for £8-15 if you don't have them) and form-fitting clothing that lets the instructor see your alignment. The first class is the steepest learning curve — by your third session, the equipment feels much more intuitive.
Yoga and Pilates by Shen offers reformer pilates, mat pilates. Reformer classes use spring-resistance equipment for deep core and postural work — beginner-friendly and adaptable. Browse the studio's full schedule for current class times and instructor allocations.
Yoga and Pilates by Shen is located at 117 High St, Horsell, Woking GU21 4SS (GU21 4SS) in Woking City Centre, Woking. You can reach the studio by phone on +44 7960 700630. Many studios in Woking City Centre are within walking distance of major transport links.
Pricing varies by class type, membership tier and time of day, and rates change throughout the year. The most accurate option is to contact the studio directly — via their official website — or send a quick enquiry below and we'll help you compare rates with similar studios in Woking City Centre. Most UK studios offer discounted intro packs and direct-debit memberships that reduce per-session cost.
Yes — most pilates studios in Woking City Centre, including Yoga and Pilates by Shen, welcome beginners and offer dedicated intro classes or beginner-level group sessions. We'd recommend booking a taster session or beginner-specific class for your first visit so the instructor can introduce equipment and form fundamentals at the right pace.
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