Body Torque Pilates

If you do one thing this year, I’d highly recommend giving Pilates a try in one of Jacky's group sessions. I’m in my 60s and, after a couple of years of attending weekly classes, I’ve regained flexibility and core strength I honestly thought I’d never get back. I’ve been able to cut out the need for constant back pain interventions, my posture has improved significantly, and it’s been a truly transformational journey that has enhanced my overall quality of life — and even my golf handicap! Jackie is incredibly patient and supportive, guiding you one step at a time in a way that feels safe, encouraging, and achievable.

I started going to see Jacky as I had a back problem and she resolved it really quickly. I’ve been going to her classes ever since, she’s an excellent teacher and sets the right level for you.

Jacky is a very knowledgeable instructor, fun and patient. It’s always a good workout with various levels of difficulty to chose from and easily adapted for injuries. I was apprehensive about returning to proper classes after lockdown but the new spacious venue and extra cleaning and safety precautions really put me at ease. Great to get the full core workout in a safe but normal environment. Much more fun than a home workout.