Yoga and Pilates Truro

As a middle-aged man I never believed in stretching thinking it a myth like a unicorn,. This was until one day - whilst attempting to adorn my feet in a new pair of natty socks - I struggled to balance and had to sit on the bed to put them on. This was then I thought I should try yoga. I attend the gentle yoga. The groups are small, the space is good and the teacher is excellent. Not yet has he called me an idiot with the flexibility of an oak. It’s a calm space and I always return home in a zen like state. I would recommend this to anyone and everyone. I wish I’d started this years ago. Seriously it’s an hour of my week - a good hour !

Absolutely love going to the evening gentle yoga classes. The classes themselves have a very calming atmosphere, the studio is beautifully and thoughtfully set out, and Kaan is a wonderful teacher. The small class sizes really help you to receive the appropriate level of supervision, too. I initially tried the classes to help manage some MSK issues and to declutter my brain; after just over 7 weeks, it's definitely helped. I now always look forward to going and see it as a vital part of my routine!

I really enjoy the Gentle Yoga sessions and I feel i have improved over the last few months that I have been attending. I like the option to choose a number of times and days when the classes go ahead. The classes are small and, although I mostly go to classes that Kaan leads, all of the teachers are very welcoming and professional.