New Wave Pilates

I have started attending New Wave Reformer Pilates recently making use of their trial offer. Chris's instructions during the class are clear and there is always an option for people to adjust their settings on the reformer. Chris provides support and the equipment is new and in superb working order. Booking the class is done through and app which I struggled with in the beginning but Chris helped me to download it. There is a choice of morning and afternoon classes on most days and there seems to be no problem of booking a space because Chris provides sufficient equipment. Really enjoying the classes.

I’ve been coming to New Wave Pilates for just over a year now, and it’s been such a positive experience. I chose the 10-session plan, which fits perfectly with my lifestyle and gives me the flexibility I need. I’ve never really been someone who enjoys exercise, but reformer Pilates has completely changed that—it’s been fantastic for building my strength and improving my tone. The classes are always friendly, welcoming, and fun, and Chris creates such a supportive environment. I wouldn’t hesitate to recommend him and his classes to anyone looking for a great way to exercise.

I have been coming to new waves Pilates for over 18 months and have really felt the benefits of improving a knee problem to giving me all over better flexibility and strength. Throughout each class Chris explains everything and is really encouraging answering any questions with explanation and knowledge. As a shift worker the classes are great as they are on six days a week at different times so l can book them around my shifts. I really feel Pilates reformer is also about helping me to future proof my body and making it stronger. I have never been one for exercise classes but definitely recommend to give this class a go.