JustJumpReboundingandPilates

I've been attending Rebound classes with Stef and couldn't be more pleased with my experience! The pace of the exercises is perfect, allowing you to push yourself if you want, but also not too strenuous if you prefer a gentler approach. The inclusion of the breathing techniques is a wonderful touch, adding to the overall sense of well-being. From the moment I walked in, I felt a warm welcome from everyone involved. Stef is exceptionally professional and brings years of experience to the class, ensuring every session is both safe and effective. I highly recommend these classes to any one!

Stef is an excellent instructor! She explains everything for new beginners up to more advanced. Both pilates and rebound are excellent classes. Great for core strength. If your thinking about giving it a go, I couldn't reccomend it more.

I love Stephs classes they are varied, well planned and fun. She is very welcoming and has created a lovely friendly atmosphere in the sessions. Steph has improved my strength and level of fitness over the last few years.She offers rebound classes ,guaranteed to make you smile, whilst excellent for strength and cardio and Pilates to strengthen core muscles and glutes, excellent for those wishing to improve athletic performance or protect against injury. She is very knowledgeable and not afraid to make the classes challenging whilst adding in modifications for those hoping to build up their fitness level.