Studio113 Pilates

I absolutely love to see Nicky for Pilates sessions. She has been an absolute dream at assisting me with constant back pain problems and helping to strengthen my back and core. Nicky always makes me feel at ease, she is super knowledgeable, and has really helped support me into starting my Pilates journey with her. She is always so welcoming and super accommodating to book in with. I am so grateful to Nicky, my back has definitely shown an improvement since starting the sessions.

I’d struggled with Pilates classes in the past , due to a pronounced curve in my lower back and came to the conclusion that it wasn’t for me, that is until I discovered studio 113. Nicky is a breath of fresh air and she helped me break my perceived limitations in what I could achieve in Pilates. Understanding the building blocks of the approach to specific exercises has helped me to have a better experience of Pilates. The 1:1 Reformer classes have been invaluable, helping me to get into the correct positions for optimum benefit. Nicky’s positivity and sunny enthusiasm is motivating and it’s always a joy to see her. I’d recommend Studio 113 classes to anyone thinking of getting the best out of their Pilates sessions.

Nicky is a fabulous instructor. My balance, flexibility and posture have all improved considerably since starting Pilates with her. She is also a super enthusiastic and friendly person who makes everyone feel comfortable and welcome.