Address9 Meadow Croft, Alsager, Stoke-on-Trent ST7 2QP
Recognised among Stoke-on-Trent City Centre's leading pilates destinations, Their teaching focus spans reformer pilates and mat pilates, rated 5.0 out of 5 by 24 clients. Reformer sessions form the studio's signature programme, drawing on Joseph Pilates's original equipment-based method as the…
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Recognised among Stoke-on-Trent City Centre's leading pilates destinations, Their teaching focus spans reformer pilates and mat pilates, rated 5.0 out of 5 by 24 clients. Reformer sessions form the studio's signature programme, drawing on Joseph Pilates's original equipment-based method as the foundation for safe, progressive resistance training. The space itself is calm, considered and uncluttered — a far cry from the chain gym vibe. Pricing sits in the typical mid-range for Stoke-on-Trent City Centre, with most members opting for class packs or monthly memberships for better per-session value. Evening classes running past 8pm suit working professionals balancing practice with a full day. At ST7 2QP, the location offers convenient access for residents and commuters alike. Browse the latest schedule, see who's teaching, and book your first class directly through the studio.
Sourced from Google. Get a feel for the space before your visit.
Sourced from Google. Confirm class times directly with the studio.
24 verified reviews on Google, averaging 5.0★. Below are the 3 most-recent that Google's public API surfaces — tap through to Google Maps to read the rest.
“Lisa makes you feel very welcome and is a fantastic teacher.”— Sarah Beck
Themes pulled from the 3 most-recent reviews Google surfaces in the public API — the studio's full 24-review average (5.0★) informs the headline rating. Quotes shown verbatim, attribution intact.
I would definitely recommend Red Pilates. Lisa makes you feel very welcome and is a fantastic teacher. I was new to pilates when I first joined and now love it. Lisa explains all moves and what muscle groups we are targeting. She walks around the class making sure you are in the correct position, and is always aware of any injuries or difficulties you may have. I always feel like I've had a 1 to 1 session.
I have been attending Lisa’s Body Control Pilates classes for the last three years. Having experienced Pilates for over 10 years, and back pain for over 25 years, I can honestly say that I have had more benefit from Lisa’s classes than from any others that I have attended. I have never had much benefit from Pilates classes offered by Gyms, as they seem to either blend Pilates into Yoga, or race you through too many exercises in one session with very little individual attention. Lisa is extremely patient and encouraging, educates us on how our bodies work, and is very focused on form. She gives us pointers to assess the form when we are performing the exercises on our own. I owe a great debt to Lisa with regard to my back health, general fitness and confidence in how to look after my body.
Lisa is a thoroughly professional and knowledgeable Pilates teacher - her classes are excellent. The classes are small so she knows her clients and their particular weaknesses or difficulties. She is determined to improve our bone health, our posture and our balance! And we all feel better at the end of our hour. Also because we have all been attending her classes for years, we have become a lovely supportive social group.
Red Pilates offers 2 pilates disciplines. Each one is suited to different goals — read the breakdown below to see which fits.
Reformer pilates is performed on a specialised piece of equipment using adjustable spring resistance. It targets deeper stabilising muscles than mat-based pilates and is widely used for posture correction, core strength, injury rehabilitation and pre/postnatal training.
Mat pilates uses your bodyweight on a padded mat, often with small props like resistance bands, blocks and pilates balls. It's the most accessible form of pilates — no heavy equipment, lower price points, and easier to continue at home.
Specific pathways this studio fits, plus the editorial guides we'd hand a friend deciding where to start their UK pilates practice.
The 5 main UK pilates pathways — what each qualification means before you book.
Read guide →5 markers that predict quality — and the impressive-looking signals that don't.
Read guide →Evidence-led frequency guide — what 1× vs 2× vs 3× per week actually delivers.
Read guide →Reformer, Cadillac, chair, barrel — what each piece does and when to use it.
Read guide →Tell us your goals and budget — we'll send a personalised shortlist of Stoke-on-Trent City Centre studios that match what you're looking for, alongside Red Pilates.
4 other verified studios in Stoke-on-Trent City Centre, sorted by rating.
Honest, specific answers about this studio.
every recent review mention the instructors in positive terms — words such as "knowledgeable", "attentive" and "encouraging" recur most frequently. Members citing specific cues, form corrections or named instructors is a strong sign of relationship-led teaching rather than transactional class delivery. If instructor depth matters for your decision (particularly for clinical or prenatal-focused pilates), this is a useful positive signal. One recent member put it this way: "Lisa makes you feel very welcome and is a fantastic teacher." — Sarah Beck.
Yes — at least one weekday class runs until 20:00 or later, which suits members training after a standard working day. Evening peaks at most UK pilates studios run from 18:00 to 19:30, with later 20:00-21:00 slots usually quieter and easier to book on the day.
Most UK boutique reformers start newcomers with a beginner-tagged class or a 1-1 intro session rather than dropping them into a mixed-level group. Arrive 10-15 minutes early; you'll be shown carriage adjustment, spring tension and basic safety. Wear grip socks (mandatory at most studios — they sell pairs for £8-15 if you don't have them) and form-fitting clothing that lets the instructor see your alignment. The first class is the steepest learning curve — by your third session, the equipment feels much more intuitive.
Red Pilates offers reformer pilates, mat pilates. Reformer classes use spring-resistance equipment for deep core and postural work — beginner-friendly and adaptable. Browse the studio's full schedule for current class times and instructor allocations.
Red Pilates is located at 9 Meadow Croft, Alsager, Stoke-on-Trent ST7 2QP (ST7 2QP) in Stoke-on-Trent City Centre, Stoke-on-Trent. You can reach the studio by phone on +44 7816 879095. Many studios in Stoke-on-Trent City Centre are within walking distance of major transport links.
Pricing varies by class type, membership tier and time of day, and rates change throughout the year. The most accurate option is to contact the studio directly — via their official website — or send a quick enquiry below and we'll help you compare rates with similar studios in Stoke-on-Trent City Centre. Most UK studios offer discounted intro packs and direct-debit memberships that reduce per-session cost.
Yes — most pilates studios in Stoke-on-Trent City Centre, including Red Pilates, welcome beginners and offer dedicated intro classes or beginner-level group sessions. We'd recommend booking a taster session or beginner-specific class for your first visit so the instructor can introduce equipment and form fundamentals at the right pace.
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