Pilates classes here are fab, suitable for everyone. A haven away from real life where you can focus on yourself and do something good for your body. I started as a complete newbie and all the instructors have been very knowledgable and friendly, so you feel comfortable and relaxed. They come round individually and make sure you’re getting the most out of the exercises, and listen to any issues you are having. I have 1-1 sessions with Annabel, who has been AMAZING at seeing what’s wrong with my body and what it needs. I am hyper-flexible and need to build my core strength and control, and Annabel is very knowledgeable on this. I would highly recommend her if you have similar issues. (Amazing to have someone who understands your body more than you do!) Also, the app is great. It’s really easy to book or reschedule. I appreciate that you can go to any class, you don’t have to commit to same time/same day. All in all, Chilli Pilates in St Albans is a great positive space and I wouldn’t be without it! Thank you!