Pilates with Freya

I've been doing pilates with Freya for a couple of years now. I have a walking disability and need my core strength to remain strong. When I first contacted her she gladly made contact with my consultant in London so she could get an idea of what I would and wouldn't be able to do, tailoring my sessions to my needs. We have continued to try new things and she works me hard (which i need). Freya is soo personable and she's a great teacher. She makes it fun as well as getting the most out of you. If you're thinking of trying pilates I would highly recommend Freya!

I have been training with Freya since 2021 and can safely say it’s one of the best things I’ve ever done. Her 1:1 reformer classes have unlocked a hobby that I absolutely love & she has been such a wonderful support system whilst I have navigated many life stages, including Pilates during my pregnancy. Her mat Pilates group classes are also fab. Very thorough and detailed to ensure you are getting the best from your hour with her. Highly recommend!

Freya is an intuitive Pilates teacher. I appreciate that she nails down the fundamentals with clients while taking a personalized approach. Sessions with her are very nourishing; she knows what her clients need and provides!