Victoria Bristow Pilates Maidstone

My Husband & I both go to Vicky’s classes and find them very helpful to our wellbeing. We are both retired and have noticed a spring in our steps. Pilates helps balance, posture and flexibility. Vicky’s classes are fun, informative and very professional. She explains everything so well and makes sure you understand all the moves. If you have any sort of injury you can tell her and she will help you with adapted Pilates moves. We would both recommend Vicky’s Pilates classes with no hesitation. Thank you Vicky :) Sue & Keith

Vicky's classes are fantastic - she makes the classes fun with loads of variety of exercises and yet always challenging enough for your own ability - it's never boring. I started going to help me with very painful back and shoulder problems and I've been able to progress through the beginner group to a more advanced group as I've got stronger - I can sleep without any pain now. Really enjoy my weekly sessions!

Vicky has helped me recover from an operation to my lower back (to address ongoing damage from 2 herniated discs). She has judged the level & range of exercises so well - I have had no flare ups and have acquired much more flexibility & strength as we work on strengthening my core & improving my posture. I have been able to halve my pain medication over the first 2 months and expect to come off it all together after another couple of months of work.