Breathe + Release Pilates

Taking classes with Ainsley feels like working out with a friend who just happens to be incredibly knowledgeable and skilled. She has an amazing ability to explain the "why" behind every movement, and her understanding of Pilates goes so deep. She creates a supportive, fun, and welcoming space, but don’t be fooled — her classes are challenging in all the right ways. I always leave feeling stronger, more aligned, and totally uplifted. Whether you're new to Pilates or have been practicing for years, Ainsley will meet you where you are and help you grow. I can’t recommend her enough.

I had never had any experience with Pilates prior to my 1-1 sessions and as a novice I came in very nervous, but Ainsley made me feel so at ease. I cannot recommend Breathe + Release Pilates enough. These sessions are so enjoyable and have become a highlight of my week. Ainsley focuses on each person as an individual and helps you to work on the areas that you want and need to develop, taking into consideration how your body is feeling that week. I have seen so much progress in the last 8 months and can’t wait to see the progress I will keep making with Ainsley’s help.

I love every minute of Pilates with Ainsley. It’s hands down the best matwork class I’ve ever been to. I love the small group size and that everything is tailored to you as an individual. My strength and mobility have improved significantly since starting her classes. Not only is Ainsley deeply knowledgeable and an excellent instructor but she has also created a beautiful Pilates community. I cannot recommend her classes enough.