Mint Body & Mind - Pilates in Maidstone & Walderslade, Kent

I decided to join Kim at Mint Body and Mind during the Summer of 2021. I had been experiencing regular back problems from a skiing fall earlier in the year and wanted to strengthen my back and generally improve my flexibility. I now look forward to my weekly lessons with Kim in a very relaxed atmosphere. I am now getting less backache apart from when I overdo it in the garden. My flexibility has also improved dramatically and I would have no hesitation in recommending Pilates at Mint Body and Mind. I can’t believe it’s been nearly 3 years since I joined Kim. Classes are never boring and different exercises taught in every class. I can honestly say, I have an improved core strength along with better flexibility in my life. Thank you Kim

I really enjoy my weekly Pilates class, even though there are occasions when it's a struggle to get there I'm always glad I made the effort. The classes are challenging if you push yourself but the great thing is that the push comes from within. A great group of people and a truly dedicated instructor.

I’ve attended two classes each week with Kim for several years. Her enthusiasm for Pilates is contagious. Classes can be hard work but are also fun. I would encourage anyone wanting to improve their strength, balance and flexibility to try Pilates with Kim.