The Westminster Physiotherapy and Pilates Centre
Address9 Lower Grosvenor Pl, London SW1W 0EN
Consistently rated as one of Westminster's top studios, Members can choose between reformer pilates, mat pilates and clinical pilates, with members rating it 4.9 out of 5 across 74 reviews. The reformer studio is equipped with quality apparatus, supporting the full classical and contemporary…
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About The Westminster Physiotherapy and Pilates Centre
Consistently rated as one of Westminster's top studios, Members can choose between reformer pilates, mat pilates and clinical pilates, with members rating it 4.9 out of 5 across 74 reviews. The reformer studio is equipped with quality apparatus, supporting the full classical and contemporary repertoire across spring tensions calibrated for any fitness level. Expect a boutique feel: small group sizes, attentive teaching, and a space that prioritises wellbeing over hustle. Evening classes running past 8pm suit working professionals balancing practice with a full day. Located at SW1W 0EN, the studio is well-positioned for both walking and public transport access. Everything we hold on this studio is below. Class formats and pricing are best confirmed with the studio itself.
When you can visit
Sourced from Google. Confirm class times directly with the studio.
What you can practice at The Westminster Physiotherapy and Pilates Centre
The Westminster Physiotherapy and Pilates Centre offers 3 pilates disciplines. Each one is suited to different goals — read the breakdown below to see which fits.
Reformer Pilates
Reformer pilates is performed on a specialised piece of equipment using adjustable spring resistance. It targets deeper stabilising muscles than mat-based pilates and is widely used for posture correction, core strength, injury rehabilitation and pre/postnatal training.
Mat Pilates
Mat pilates uses your bodyweight on a padded mat, often with small props like resistance bands, blocks and pilates balls. It's the most accessible form of pilates — no heavy equipment, lower price points, and easier to continue at home.
Clinical Pilates
Clinical pilates combines classical pilates with physiotherapy principles. Sessions are led by chartered physiotherapists or specialist pilates instructors who design individualised programmes based on detailed postural and movement assessment.
More to help you choose
Specific pathways this studio fits, plus the editorial guides we'd hand a friend deciding where to start their UK pilates practice.
The 5 main UK pilates pathways — what each qualification means before you book.
Read guide →5 markers that predict quality — and the impressive-looking signals that don't.
Read guide →Evidence-led frequency guide — what 1× vs 2× vs 3× per week actually delivers.
Read guide →Reformer, Cadillac, chair, barrel — what each piece does and when to use it.
Read guide →Want help comparing The Westminster Physiotherapy and Pilates Centre with similar studios?
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Compare with nearby pilates studios
3 other verified studios in Westminster, sorted by rating.
Common questions answered
Honest, specific answers about this studio.
Frequently Asked Questions
Are there evening classes at The Westminster Physiotherapy and Pilates Centre?
Google lists the studio as open until 20:00 or later on at least one weekday. Whether a class runs in that window is set by the studio — check its own timetable before planning an after-work session. Evening peaks at most UK pilates studios run from 18:00 to 19:30, with later slots usually quieter.
Can I claim The Westminster Physiotherapy and Pilates Centre clinical pilates sessions on private health insurance?
Insurance reimbursement for clinical pilates depends on three factors: (1) the lead practitioner must be HCPC-registered as a Chartered Physiotherapist — verify by asking the studio or checking the HCPC public register, (2) your policy must include a physiotherapy benefit, and (3) most insurers (Bupa, AXA Health, Vitality, WPA, Aviva) require either a GP referral or completion of their own self-refer pathway. Standard reformer or mat classes at the same studio are not reimbursable — only sessions led by a chartered physio with a clinical assessment qualify.
What classes does The Westminster Physiotherapy and Pilates Centre offer?
The Westminster Physiotherapy and Pilates Centre offers reformer pilates, mat pilates, clinical pilates. Reformer classes use spring-resistance equipment for deep core and postural work — beginner-friendly and adaptable. Clinical pilates is normally delivered by a chartered physiotherapist; ask the studio which of its instructors are HCPC-registered before booking. Browse the studio's full schedule for current class times and instructor allocations.
Where is The Westminster Physiotherapy and Pilates Centre located?
The Westminster Physiotherapy and Pilates Centre is located at 9 Lower Grosvenor Pl, London SW1W 0EN (SW1W 0EN) in Westminster, London. You can reach the studio by phone on +44 20 7834 3700. Many studios in Westminster are within walking distance of major transport links.
How do I find out class prices at The Westminster Physiotherapy and Pilates Centre?
Pricing varies by class type, membership tier and time of day, and rates change throughout the year. The most accurate option is to contact the studio directly — via their official website — or send a quick enquiry below and we'll help you compare rates with similar studios in Westminster. Pricing models differ from studio to studio — ask about class packs or membership rates when you contact them.
Is The Westminster Physiotherapy and Pilates Centre suitable for beginners?
Most pilates studios in Westminster welcome beginners, though class formats and beginner provision vary by studio. We'd recommend contacting The Westminster Physiotherapy and Pilates Centre directly to ask about beginner-friendly class times and whether an introductory session is available — that way the instructor can introduce equipment and form fundamentals at the right pace for you.
How do I contact The Westminster Physiotherapy and Pilates Centre?
Use the phone number or website listed on this page — booking arrangements are set by the studio, and many UK studios use systems such as MindBody or Glofox. Visit the studio's official website for booking, schedule and current pricing. Where advance booking applies, 24-48 hours' notice is the UK norm for popular reformer slots.
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