Great start for me: my first reformer experience. Lovely local space and delightful teacher who ran a spot on class with plenty of individual help. I’ll be back!
Address365 Roman Rd, Bow, London E3 5QR
A well-established studio in Limehouse, Reform & Rise Pilates London offers a curated programme of reformer pilates and mat pilates, rated 5.0 stars by 9 reviewers. Reformer pilates sits at the heart of the studio's offering, with adjustable spring resistance allowing every member — beginner to…
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A well-established studio in Limehouse, Reform & Rise Pilates London offers a curated programme of reformer pilates and mat pilates, rated 5.0 stars by 9 reviewers. Reformer pilates sits at the heart of the studio's offering, with adjustable spring resistance allowing every member — beginner to advanced — to work at the right intensity. The team prides itself on its inclusive, judgement-free atmosphere — every level genuinely welcomed. Pricing is competitive for the area — drop-in rates, class packs and direct-debit memberships all available. Early-bird sessions before 7am make this a practical choice for commuters who want to train before work. The E3 5QR location places the studio within easy reach of nearby residential and business areas. Reviews, location and opening hours are below. The studio sets its own class schedule, prices and joining options.
Sourced from Google. Confirm class times directly with the studio.
9 verified reviews on Google, averaging 5.0★. Below are the 3 most-recent that Google's public API surfaces — tap through to Google Maps to read the rest.
“5*beautiful studio and super luxurious beds.”— vivienne s
Themes pulled from the 3 most-recent reviews Google surfaces in the public API — the studio's full 9-review average (5.0★) informs the headline rating. Quotes shown verbatim, attribution intact.
Great start for me: my first reformer experience. Lovely local space and delightful teacher who ran a spot on class with plenty of individual help. I’ll be back!
Amazing, love the studio and the equipment is great. Having it on demand is so handy!
5*beautiful studio and super luxurious beds. Teacher, Michaela, was lovely - allowing for all abilities. I have been doing reformer on and off for several years and a lot of the moves were new to me - great it’s not the bog standard classes. Bianca spent time with me afterwards to guide me through the on demand kiosks so I am prepared for the future . Very excited for the mix of teacher classes, to keep on top of your form, as well as the ‘on demand’ classes for flexibility.
Reform & Rise Pilates London offers 2 pilates disciplines. Each one is suited to different goals — read the breakdown below to see which fits.
Reformer pilates is performed on a specialised piece of equipment using adjustable spring resistance. It targets deeper stabilising muscles than mat-based pilates and is widely used for posture correction, core strength, injury rehabilitation and pre/postnatal training.
Mat pilates uses your bodyweight on a padded mat, often with small props like resistance bands, blocks and pilates balls. It's the most accessible form of pilates — no heavy equipment, lower price points, and easier to continue at home.
Specific pathways this studio fits, plus the editorial guides we'd hand a friend deciding where to start their UK pilates practice.
The 5 main UK pilates pathways — what each qualification means before you book.
Read guide →5 markers that predict quality — and the impressive-looking signals that don't.
Read guide →Evidence-led frequency guide — what 1× vs 2× vs 3× per week actually delivers.
Read guide →Reformer, Cadillac, chair, barrel — what each piece does and when to use it.
Read guide →Tell us your goals and budget — we'll send a personalised shortlist of Limehouse studios that match what you're looking for, alongside Reform & Rise Pilates London.
3 other verified studios in Limehouse, sorted by rating.
Honest, specific answers about this studio.
one of the 3 recent reviews describe the studio atmosphere positively — recurring descriptors include "welcoming", "calming" and "no judgement". This kind of language pattern, particularly across multiple reviewers, tends to indicate a settled member community rather than a high-turnover commercial environment. If you're new to pilates and concerned about feeling out of place at your first class, this is the indicator most worth weighting. One recent member put it this way: "5*beautiful studio and super luxurious beds." — vivienne s.
Google lists the studio as open before 7am on at least one weekday and until 8pm or later on another, which usually suits a 9-to-6 working day. Weekend opening is listed too. Opening hours are not the same as the class timetable — check the studio's own schedule before planning around a specific slot. Across UK boutiques, 07:00 and 18:00-19:30 are the busiest times.
Reform & Rise Pilates London offers reformer pilates, mat pilates. Reformer classes use spring-resistance equipment for deep core and postural work — beginner-friendly and adaptable. Browse the studio's full schedule for current class times and instructor allocations.
Reform & Rise Pilates London is located at 365 Roman Rd, Bow, London E3 5QR (E3 5QR) in Limehouse, London. Many studios in Limehouse are within walking distance of major transport links.
Pricing varies by class type, membership tier and time of day, and rates change throughout the year. The most accurate option is to contact the studio directly — via their official website — or send a quick enquiry below and we'll help you compare rates with similar studios in Limehouse. Pricing models differ from studio to studio — ask about class packs or membership rates when you contact them.
Most pilates studios in Limehouse welcome beginners, though class formats and beginner provision vary by studio. We'd recommend contacting Reform & Rise Pilates London directly to ask about beginner-friendly class times and whether an introductory session is available — that way the instructor can introduce equipment and form fundamentals at the right pace for you.
Use the phone number or website listed on this page — booking arrangements are set by the studio, and many UK studios use systems such as MindBody or Glofox. Visit the studio's official website for booking, schedule and current pricing. Where advance booking applies, 24-48 hours' notice is the UK norm for popular reformer slots.
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