AddressSopwith Cl, Kingston upon Thames KT2 5RN
A well-established studio in Kingston upon Thames, Sofia Toscano Pilates offers a curated programme of reformer pilates and mat pilates, carrying a 5.0-star rating across 19 member reviews. Reformer classes here use spring-resistance training to develop deep core strength, postural control and…
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A well-established studio in Kingston upon Thames, Sofia Toscano Pilates offers a curated programme of reformer pilates and mat pilates, carrying a 5.0-star rating across 19 member reviews. Reformer classes here use spring-resistance training to develop deep core strength, postural control and balanced muscle tone — particularly effective for those new to weight training. It's the kind of place where the receptionist learns your name in week one. Pricing sits in the typical mid-range for Kingston upon Thames, with most members opting for class packs or monthly memberships for better per-session value. Evening classes running past 8pm suit working professionals balancing practice with a full day. The studio sits in KT2 5RN, an area well-connected by tube, bus and walking routes. Check the live class schedule, instructor credentials and current pricing — most studios offer a discounted first-time visit.
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19 verified reviews on Google, averaging 5.0★. Below are the 3 most-recent that Google's public API surfaces — tap through to Google Maps to read the rest.
Sofia is an excellent Pilates teacher. I really enjoy her classes, she is gentle but keeps me focused and engaged for the full hour. She helps me to connect with each part of the body as we work by giving clear explanations (and alternatives) plus instructions on when to breathe in and out. I feel the benefits when I attend weekly and my body misses it when I don’t!
Sofia is a very talented teacher. I was new to Pilates and she has been wonderful at making me feel comfortable and supported. She is very calm and brings a lot of knowledge and experience to her teaching. She always checks in at the start of classes to see how everyone is and understands the individual needs of all those attending and offers individual variations to accommodate these. When I first joined her class I realised it was a community and what they all have in common is they love the classes and have been attending for a long time. Always the best recommendation! Regular attendance at her classes has resolved aches and pains and increased my strength and flexibility. Thank you Sofia!
Sofia is an excellent teacher, with immense knowledge and skills as well as a caring, sensitive approach. She pushes us but also takes care of individuals' differing needs and challenges. I recommend her very highly; she has changed my attitude to keeping strong and healthy.
Sofia Toscano Pilates offers 2 pilates disciplines. Each one is suited to different goals — read the breakdown below to see which fits.
Reformer pilates is performed on a specialised piece of equipment using adjustable spring resistance. It targets deeper stabilising muscles than mat-based pilates and is widely used for posture correction, core strength, injury rehabilitation and pre/postnatal training.
Mat pilates uses your bodyweight on a padded mat, often with small props like resistance bands, blocks and pilates balls. It's the most accessible form of pilates — no heavy equipment, lower price points, and easier to continue at home.
Specific pathways this studio fits, plus the editorial guides we'd hand a friend deciding where to start their UK pilates practice.
The 5 main UK pilates pathways — what each qualification means before you book.
Read guide →5 markers that predict quality — and the impressive-looking signals that don't.
Read guide →Evidence-led frequency guide — what 1× vs 2× vs 3× per week actually delivers.
Read guide →Reformer, Cadillac, chair, barrel — what each piece does and when to use it.
Read guide →Tell us your goals and budget — we'll send a personalised shortlist of Kingston upon Thames studios that match what you're looking for, alongside Sofia Toscano Pilates.
4 other verified studios in Kingston upon Thames, sorted by rating.
Honest, specific answers about this studio.
Yes — at least one weekday class runs until 20:00 or later, which suits members training after a standard working day. Evening peaks at most UK pilates studios run from 18:00 to 19:30, with later 20:00-21:00 slots usually quieter and easier to book on the day.
Sofia Toscano Pilates offers reformer pilates, mat pilates. Reformer classes use spring-resistance equipment for deep core and postural work — beginner-friendly and adaptable. Browse the studio's full schedule for current class times and instructor allocations.
Sofia Toscano Pilates is located at Sopwith Cl, Kingston upon Thames KT2 5RN (KT2 5RN) in Kingston upon Thames, London. You can reach the studio by phone on +44 7894 162977. Many studios in Kingston upon Thames are within walking distance of major transport links.
Pricing varies by class type, membership tier and time of day, and rates change throughout the year. The most accurate option is to contact the studio directly — via their official website — or send a quick enquiry below and we'll help you compare rates with similar studios in Kingston upon Thames. Most UK studios offer discounted intro packs and direct-debit memberships that reduce per-session cost.
Yes — most pilates studios in Kingston upon Thames, including Sofia Toscano Pilates, welcome beginners and offer dedicated intro classes or beginner-level group sessions. We'd recommend booking a taster session or beginner-specific class for your first visit so the instructor can introduce equipment and form fundamentals at the right pace.
Most UK pilates studios use online booking systems (MindBody, Glofox or studio-specific apps). Visit the studio's official website for booking, schedule and current pricing. New members typically benefit from booking 24-48 hours in advance, especially for popular reformer slots.
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