Joseph Peju
2 months ago
5
Such a beautiful place and an amazing class. The studio feels so calm and welcoming, the instructor was incredible. Can’t wait to come back.
Greenwich · LondonTop-rated
Sola Reformer Pilates & Barre
Address3 Peto St N, London E16 1DP
A trusted name in Greenwich's pilates scene, The studio's class schedule centres on reformer pilates and mat pilates, consistently maintaining a 4.9-star score from 50 member reviews. Reformer classes here use spring-resistance training to develop deep core strength, postural control and balanced…
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Qualified instructor
High member satisfaction
About Sola Reformer Pilates & Barre
A trusted name in Greenwich's pilates scene, The studio's class schedule centres on reformer pilates and mat pilates, consistently maintaining a 4.9-star score from 50 member reviews. Reformer classes here use spring-resistance training to develop deep core strength, postural control and balanced muscle tone — particularly effective for those new to weight training. The atmosphere is unhurried and considered — a place to think clearly, breathe deeply, and rebuild strength without distraction. Pricing sits in the typical mid-range for Greenwich, with most members opting for class packs or monthly memberships for better per-session value. Evening classes running past 8pm suit working professionals balancing practice with a full day. The studio sits in E16 1DP, an area well-connected by tube, bus and walking routes. Check the live class schedule, instructor credentials and current pricing — most studios offer a discounted first-time visit.
Photos
Inside Sola Reformer Pilates & Barre
Sourced from Google. Get a feel for the space before your visit.
Opening hours
When you can visit
Sourced from Google. Confirm class times directly with the studio.
Monday07:00-20:30
Tuesday07:00-20:30
Wednesday07:00-20:30
Thursday07:00-20:30
Friday07:00-20:30
Saturday10:00-14:00
Sunday11:00-13:00
What Sola Reformer Pilates & Barre members say
Real reviews from verified members
50 verified reviews on Google, averaging 4.9★. Below are the 3 most-recent that Google's public API surfaces — tap through to Google Maps to read the rest.
Member-voice summary
Members particularly praise atmosphere
What members highlight
🧘 Atmosphere
Who it suits
- Members wanting reformer-based training
In members' own words
Atmosphere
Mentioned in 2/3 sampled · Positive
“The studio feels so calm and welcoming, the instructor was incredible.”— Joseph Peju
Themes pulled from the 3 most-recent reviews Google surfaces in the public API — the studio's full 50-review average (4.9★) informs the headline rating. Quotes shown verbatim, attribution intact.
Want to test these themes in your own first session?
Perpetual
2 months ago
5
The venue is so gorgeous, clean and pretty. The instructor was well educated and went along with everyone’s pace. Would defo be back again !
Janaina Lloyd
2 months ago
5
Such a cute and clean Pilates studio! The space feels really welcoming and well looked after. The customer service is excellent everyone is friendly, helpful, and makes you feel comfortable from the moment you walk in.
Pilates types offered
What you can practice at Sola Reformer Pilates & Barre
Sola Reformer Pilates & Barre offers 2 pilates disciplines. Each one is suited to different goals — read the breakdown below to see which fits.
Reformer Pilates
Reformer pilates is performed on a specialised piece of equipment using adjustable spring resistance. It targets deeper stabilising muscles than mat-based pilates and is widely used for posture correction, core strength, injury rehabilitation and pre/postnatal training.
Mat Pilates
Mat pilates uses your bodyweight on a padded mat, often with small props like resistance bands, blocks and pilates balls. It's the most accessible form of pilates — no heavy equipment, lower price points, and easier to continue at home.
Related
More to help you choose
Specific pathways this studio fits, plus the editorial guides we'd hand a friend deciding where to start their UK pilates practice.
This studio fits these pathways
Editorial guides before you book
UK pilates qualifications explained
The 5 main UK pilates pathways — what each qualification means before you book.
Read guide →What makes a good UK pilates studio
5 markers that predict quality — and the impressive-looking signals that don't.
Read guide →How often should I do pilates?
Evidence-led frequency guide — what 1× vs 2× vs 3× per week actually delivers.
Read guide →Pilates equipment explained
Reformer, Cadillac, chair, barrel — what each piece does and when to use it.
Read guide →Studio recommendation
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Sola Reformer Pilates & Barre FAQ
Common questions answered
Honest, specific answers about this studio.
Frequently Asked Questions
What's the atmosphere like at Sola Reformer Pilates & Barre?
2 of 3 recent reviews describe the studio atmosphere positively — recurring descriptors include "welcoming", "calming" and "no judgement". This kind of language pattern, particularly across multiple reviewers, tends to indicate a settled member community rather than a high-turnover commercial environment. If you're new to pilates and concerned about feeling out of place at your first class, this is the indicator most worth weighting. One recent member put it this way: "The studio feels so calm and welcoming, the instructor was incredible." — Joseph Peju.
Are there evening classes at Sola Reformer Pilates & Barre?
Yes — at least one weekday class runs until 20:00 or later, which suits members training after a standard working day. Evening peaks at most UK pilates studios run from 18:00 to 19:30, with later 20:00-21:00 slots usually quieter and easier to book on the day.
What should I expect from my first reformer class at Sola Reformer Pilates & Barre?
Most UK boutique reformers start newcomers with a beginner-tagged class or a 1-1 intro session rather than dropping them into a mixed-level group. Arrive 10-15 minutes early; you'll be shown carriage adjustment, spring tension and basic safety. Wear grip socks (mandatory at most studios — they sell pairs for £8-15 if you don't have them) and form-fitting clothing that lets the instructor see your alignment. The first class is the steepest learning curve — by your third session, the equipment feels much more intuitive.
What classes does Sola Reformer Pilates & Barre offer?
Sola Reformer Pilates & Barre offers reformer pilates, mat pilates. Reformer classes use spring-resistance equipment for deep core and postural work — beginner-friendly and adaptable. Browse the studio's full schedule for current class times and instructor allocations.
Where is Sola Reformer Pilates & Barre located?
Sola Reformer Pilates & Barre is located at 3 Peto St N, London E16 1DP (E16 1DP) in Greenwich, London. Many studios in Greenwich are within walking distance of major transport links.
How do I find out class prices at Sola Reformer Pilates & Barre?
Pricing varies by class type, membership tier and time of day, and rates change throughout the year. The most accurate option is to contact the studio directly — via their official website — or send a quick enquiry below and we'll help you compare rates with similar studios in Greenwich. Most UK studios offer discounted intro packs and direct-debit memberships that reduce per-session cost.
Is Sola Reformer Pilates & Barre suitable for beginners?
Yes — most pilates studios in Greenwich, including Sola Reformer Pilates & Barre, welcome beginners and offer dedicated intro classes or beginner-level group sessions. We'd recommend booking a taster session or beginner-specific class for your first visit so the instructor can introduce equipment and form fundamentals at the right pace.
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