Core-Control Pilates (Bespoke Home Studio for Reformer/Tower/Chair pilates sessions)

Ever since I began training with Selbi at Core Control Pilates’ bespoke home studio in London, I’ve been genuinely impressed. Her unique energy and thoughtful approach were what first caught my attention—she guides every session with skillful practice and remarkable care. I came to Selbi with some long-standing structural weaknesses, seeking strength and core stability training. Having trained as a professional dancer and in martial arts myself, I quickly recognised her deep understanding of movement, alignment, and body mechanics. She makes every exercise accessible, tailored to my needs, and rooted in real expertise. I highly recommend Selbi to anyone seeking effective, thoughtful Pilates coaching—especially if you value precision, personalised attention, and lasting results.

I’ve been training 1:1 with Selbi since September 2024, and the experience has been nothing short of transformational. Her depth of knowledge and expertise in Pilates is evident in every session, and she has an incredible ability to tailor each session not just to my personal goals but also to how my body feels in any given week. No two sessions are the same, and she always knows exactly what I need—whether it’s a focus on mobility, deep core strength, or simply recalibrating after a stressful week. Her stunning home studio adds another layer to the experience—it truly feels like a serene escape from the chaos of London. Walking in, I instantly feel a sense of calm and focus, making our sessions even more rejuvenating. Since working with her, I’ve developed a much deeper awareness of my body, and the progress I’ve made is beyond what I imagined. I feel stronger from within, and I’ve been able to transition from an overly intense training style (think excessive HIIT sessions) to a more balanced, controlled, and feminine physique—without sacrificing strength. She leads by example, embodying everything she teaches, making working with her all the more inspiring. Thank you, Selbi, for your dedication, guidance, and for helping me achieve a stronger, more confident version of myself! I couldn’t recommend you highly enough, you’re amazing!

I have been training with Selbi for 2 years since my son was 4 months old. She has helped me transform my core strength and given me confidence to work on my overall strength so I am now stronger than before having kids. The workouts she organises are thoughtful and personalised to my individual needs and have continued to evolve as I have become stronger over time. This makes each class a good balance of challenging and interesting. I highly recommend committing to sessions with Selbi !