AddressYellow side door to left of garages of, 41 The Grn, London N14 6EN
A standout boutique studio in Enfield, Pilates On The Green, Southgate offers a curated programme of reformer pilates and mat pilates, boasting a 5.0-star rating from 52 satisfied clients. Reformer pilates sits at the heart of the studio's offering, with adjustable spring resistance allowing every…
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A standout boutique studio in Enfield, Pilates On The Green, Southgate offers a curated programme of reformer pilates and mat pilates, boasting a 5.0-star rating from 52 satisfied clients. Reformer pilates sits at the heart of the studio's offering, with adjustable spring resistance allowing every member — beginner to advanced — to work at the right intensity. The studio environment is calm and meticulously designed, prioritising focus and recovery over loud, high-intensity surroundings. Pricing is competitive for the area — drop-in rates, class packs and direct-debit memberships all available. Early-bird sessions before 7am make this a practical choice for commuters who want to train before work. The N14 6EN location places the studio within easy reach of nearby residential and business areas. Explore the timetable, instructor team and class types below. New members typically start with a beginner-friendly intro session.
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Sourced from Google. Confirm class times directly with the studio.
52 verified reviews on Google, averaging 5.0★. Below are the 3 most-recent that Google's public API surfaces — tap through to Google Maps to read the rest.
“The Pilates instructor, Dimitris, is very professional and knowledgeable.”— Mike Miller
“I've been attending classes here for over a year now and it's genuinely been life-changing!”— Oonagh Ryder
“It's also by far the reasonably priced reformer studio I've come across.”— Oonagh Ryder
Themes pulled from the 3 most-recent reviews Google surfaces in the public API — the studio's full 52-review average (5.0★) informs the headline rating. Quotes shown verbatim, attribution intact.
I just attended my first reformer Pilates class at Pilates on the Green and I highly recommend it. I’ve tried numerous pilates teachers across different venues and this is by far the best one I’ve been to. Every movement had a purpose and a mind-body connection. My body feels great. I feel like I’ve had a workout, a stretch and meditated in one session!
I tried Pilates for the first time and really enjoyed it. The studio is very cozy and clean. I highly recommend giving it a try. The Pilates instructor, Dimitris, is very professional and knowledgeable. He keeps the class interesting and informative.
I've been attending classes here for over a year now and it's genuinely been life-changing! Had been struggling for years to find a form of exercise that works for me as I've often found myself getting injured in classes at the gym or just finding that I get exhausted without making any progress. After over a year of reformer classes I get so much less muscle and joint pain, my energy has massively improved and I'm no longer getting injuries from normal activities like washing my hair. Particularly recommend Lisa's classes and Marie's classes - they're both really knowledgeable and great at providing adjustments if an exercise isn't working for you. It's also by far the reasonably priced reformer studio I've come across. And Catherine's customer service makes it really easy to re-arrange classes and make sure you're on the right payment/membership plan.
Pilates On The Green, Southgate offers 2 pilates disciplines. Each one is suited to different goals — read the breakdown below to see which fits.
Reformer pilates is performed on a specialised piece of equipment using adjustable spring resistance. It targets deeper stabilising muscles than mat-based pilates and is widely used for posture correction, core strength, injury rehabilitation and pre/postnatal training.
Mat pilates uses your bodyweight on a padded mat, often with small props like resistance bands, blocks and pilates balls. It's the most accessible form of pilates — no heavy equipment, lower price points, and easier to continue at home.
Specific pathways this studio fits, plus the editorial guides we'd hand a friend deciding where to start their UK pilates practice.
The 5 main UK pilates pathways — what each qualification means before you book.
Read guide →5 markers that predict quality — and the impressive-looking signals that don't.
Read guide →Evidence-led frequency guide — what 1× vs 2× vs 3× per week actually delivers.
Read guide →Reformer, Cadillac, chair, barrel — what each piece does and when to use it.
Read guide →Tell us your goals and budget — we'll send a personalised shortlist of Enfield studios that match what you're looking for, alongside Pilates On The Green, Southgate.
4 other verified studios in Enfield, sorted by rating.
Honest, specific answers about this studio.
2 of 3 recent reviews mention the instructors in positive terms — words such as "knowledgeable", "attentive" and "encouraging" recur most frequently. Members citing specific cues, form corrections or named instructors is a strong sign of relationship-led teaching rather than transactional class delivery. If instructor depth matters for your decision (particularly for clinical or prenatal-focused pilates), this is a useful positive signal. One recent member put it this way: "The Pilates instructor, Dimitris, is very professional and knowledgeable." — Mike Miller.
Yes — the studio runs both pre-work classes (6am or earlier most days) and evening sessions running past 8pm, which together cover the standard 9-to-6 working day. Saturday and Sunday slots add weekend flexibility. For peak slots (07:00 and 18:00-19:30 are the busiest across most UK boutiques), most members book the week ahead.
Most UK boutique reformers start newcomers with a beginner-tagged class or a 1-1 intro session rather than dropping them into a mixed-level group. Arrive 10-15 minutes early; you'll be shown carriage adjustment, spring tension and basic safety. Wear grip socks (mandatory at most studios — they sell pairs for £8-15 if you don't have them) and form-fitting clothing that lets the instructor see your alignment. The first class is the steepest learning curve — by your third session, the equipment feels much more intuitive.
Pilates On The Green, Southgate offers reformer pilates, mat pilates. Reformer classes use spring-resistance equipment for deep core and postural work — beginner-friendly and adaptable. Browse the studio's full schedule for current class times and instructor allocations.
Pilates On The Green, Southgate is located at Yellow side door to left of garages of, 41 The Grn, London N14 6EN (N14 6EN) in Enfield, London. You can reach the studio by phone on +44 7504 513434. Many studios in Enfield are within walking distance of major transport links.
Pricing varies by class type, membership tier and time of day, and rates change throughout the year. The most accurate option is to contact the studio directly — via their official website — or send a quick enquiry below and we'll help you compare rates with similar studios in Enfield. Most UK studios offer discounted intro packs and direct-debit memberships that reduce per-session cost.
Yes — most pilates studios in Enfield, including Pilates On The Green, Southgate, welcome beginners and offer dedicated intro classes or beginner-level group sessions. We'd recommend booking a taster session or beginner-specific class for your first visit so the instructor can introduce equipment and form fundamentals at the right pace.
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