Address17 Amberley Rd, Enfield EN1 2QX
A solid choice for pilates in Enfield, Members can choose between reformer pilates and mat pilates, with a 5.0-star average from 11 reviews. Reformer sessions form the studio's signature programme, drawing on Joseph Pilates's original equipment-based method as the foundation for safe, progressive…
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A solid choice for pilates in Enfield, Members can choose between reformer pilates and mat pilates, with a 5.0-star average from 11 reviews. Reformer sessions form the studio's signature programme, drawing on Joseph Pilates's original equipment-based method as the foundation for safe, progressive resistance training. Members consistently mention the welcoming community feel — newcomers settle in fast. Mid-range pricing keeps regular practice realistic, with class packs and monthly memberships rewarding consistency. Evening classes running past 8pm suit working professionals balancing practice with a full day. At EN1 2QX, the location offers convenient access for residents and commuters alike. See the full schedule, qualified instructor profiles and pricing tiers below — book a single class or explore membership options.
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Sourced from Google. Confirm class times directly with the studio.
11 verified reviews on Google, averaging 5.0★. Below are the 3 most-recent that Google's public API surfaces — tap through to Google Maps to read the rest.
“She is so knowledgeable about everything to do with menopause and has directed me when I needed to know what my options were and how the best way to go about it was.”— Peghe Kakolyris yianni
Themes pulled from the 3 most-recent reviews Google surfaces in the public API — the studio's full 11-review average (5.0★) informs the headline rating. Quotes shown verbatim, attribution intact.
I am so happy that I met Karen! She is so intuitive and keen to understand my unique problem - (autoimmune disease causing painful, chronic inflammation in the hip lining) - and to find ways to work around it. I feel amazing after each session. She is helping me to address muscle compensation and to both relax and strengthen affected areas. Thank you Karen!
I have known Karen, now since 2020 and she has changed my perspective around exercise and fitness, enjoy following her Bodyfaze page, watching all the tips she gives and in particular to improving our core strength. She is so knowledgeable about everything to do with menopause and has directed me when I needed to know what my options were and how the best way to go about it was. Highly recommend her services.
Karen has an incredible wealth of knowledge about the body, exercise, nutrition and menopause. She's a joy to work with and she knows just when to push you that little bit harder and when to ease off. A wonderful personal trainer and a lovely human being. Thanks Karen.
Bodyfaze Personal Trainer & Pilates Instructor offers 2 pilates disciplines. Each one is suited to different goals — read the breakdown below to see which fits.
Reformer pilates is performed on a specialised piece of equipment using adjustable spring resistance. It targets deeper stabilising muscles than mat-based pilates and is widely used for posture correction, core strength, injury rehabilitation and pre/postnatal training.
Mat pilates uses your bodyweight on a padded mat, often with small props like resistance bands, blocks and pilates balls. It's the most accessible form of pilates — no heavy equipment, lower price points, and easier to continue at home.
Specific pathways this studio fits, plus the editorial guides we'd hand a friend deciding where to start their UK pilates practice.
The 5 main UK pilates pathways — what each qualification means before you book.
Read guide →5 markers that predict quality — and the impressive-looking signals that don't.
Read guide →Evidence-led frequency guide — what 1× vs 2× vs 3× per week actually delivers.
Read guide →Reformer, Cadillac, chair, barrel — what each piece does and when to use it.
Read guide →Tell us your goals and budget — we'll send a personalised shortlist of Enfield studios that match what you're looking for, alongside Bodyfaze Personal Trainer & Pilates Instructor.
4 other verified studios in Enfield, sorted by rating.
Honest, specific answers about this studio.
one of the 3 recent reviews mention the instructors in positive terms — words such as "knowledgeable", "attentive" and "encouraging" recur most frequently. Members citing specific cues, form corrections or named instructors is a strong sign of relationship-led teaching rather than transactional class delivery. If instructor depth matters for your decision (particularly for clinical or prenatal-focused pilates), this is a useful positive signal. One recent member put it this way: "She is so knowledgeable about everything to do with menopause and has directed me when I needed to know what my options were and how the best way to go about it was." — Peghe Kakolyris yianni.
Yes — at least one weekday class runs until 20:00 or later, which suits members training after a standard working day. Evening peaks at most UK pilates studios run from 18:00 to 19:30, with later 20:00-21:00 slots usually quieter and easier to book on the day.
Bodyfaze Personal Trainer & Pilates Instructor offers reformer pilates, mat pilates. Reformer classes use spring-resistance equipment for deep core and postural work — beginner-friendly and adaptable. Browse the studio's full schedule for current class times and instructor allocations.
Bodyfaze Personal Trainer & Pilates Instructor is located at 17 Amberley Rd, Enfield EN1 2QX (EN1 2QX) in Enfield, London. You can reach the studio by phone on +44 7944 684232. Many studios in Enfield are within walking distance of major transport links.
Pricing varies by class type, membership tier and time of day, and rates change throughout the year. The most accurate option is to contact the studio directly — via their official website — or send a quick enquiry below and we'll help you compare rates with similar studios in Enfield. Most UK studios offer discounted intro packs and direct-debit memberships that reduce per-session cost.
Yes — most pilates studios in Enfield, including Bodyfaze Personal Trainer & Pilates Instructor, welcome beginners and offer dedicated intro classes or beginner-level group sessions. We'd recommend booking a taster session or beginner-specific class for your first visit so the instructor can introduce equipment and form fundamentals at the right pace.
Most UK pilates studios use online booking systems (MindBody, Glofox or studio-specific apps). Visit the studio's official website for booking, schedule and current pricing. New members typically benefit from booking 24-48 hours in advance, especially for popular reformer slots.
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