Personal Training and Pilates with Nisha

Nisha is absolutely incredible at what she does! She is a fountain of knowledge, explaining each movement throughout the class with clear guidance. She pays close attention to each client to ensure we are gaining the maximum possible from each exercise, as well as maintaining our form to prevent injuries. Nisha has always given me personalised alternatives and adjustments, which has given me the confidence to persist and progress with Pilates. I have developed a love for Pilates thanks to Nisha. She exudes a calm and positive energy and I really look forward to my weekly sessions. I cannot recommend her enough!

I have been going to Nisha’s Pilates classes on a Sunday morning for the last few weeks and have been loving them! I am in my second trimester of pregnancy and Nisha always ensures that the exercises are suitable for me. The classes are dynamic, engaging and really enjoyable. Nisha has so much knowledge and is able to tailor each exercise for every ability whilst still making it challenging in a good way! I would highly recommend her classes, regardless of ability.

Nisha is a wonderful Pilates and PT. I have been attending her classes and have found it really has been a tremendous difference to my well-being. I suffer from severe cramping around my monthly cycle and I have found with the core work and training she sets in her sessions have definitely helped with this. I look forward to my Monday mornings now and the session I do with her sets me up for the week.