Mind & Movement Pilates with Bec
Address94 Crystal Palace Park Rd, London SE26 6UP
A well-established studio in East Dulwich, Mind & Movement Pilates with Bec offers a curated programme of reformer pilates and mat pilates, with a 5.0-star average from 15 reviews. Reformer sessions form the studio's signature programme, drawing on Joseph Pilates's original equipment-based method…
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About Mind & Movement Pilates with Bec
A well-established studio in East Dulwich, Mind & Movement Pilates with Bec offers a curated programme of reformer pilates and mat pilates, with a 5.0-star average from 15 reviews. Reformer sessions form the studio's signature programme, drawing on Joseph Pilates's original equipment-based method as the foundation for safe, progressive resistance training. Members consistently mention the welcoming community feel — newcomers settle in fast. Early-bird sessions before 7am make this a practical choice for commuters who want to train before work. At SE26 6UP, the location offers convenient access for residents and commuters alike. Everything we hold on this studio is below. Class formats and pricing are best confirmed with the studio itself.
When you can visit
Sourced from Google. Confirm class times directly with the studio.
What you can practice at Mind & Movement Pilates with Bec
Mind & Movement Pilates with Bec offers 2 pilates disciplines. Each one is suited to different goals — read the breakdown below to see which fits.
Reformer Pilates
Reformer pilates is performed on a specialised piece of equipment using adjustable spring resistance. It targets deeper stabilising muscles than mat-based pilates and is widely used for posture correction, core strength, injury rehabilitation and pre/postnatal training.
Mat Pilates
Mat pilates uses your bodyweight on a padded mat, often with small props like resistance bands, blocks and pilates balls. It's the most accessible form of pilates — no heavy equipment, lower price points, and easier to continue at home.
More to help you choose
Specific pathways this studio fits, plus the editorial guides we'd hand a friend deciding where to start their UK pilates practice.
The 5 main UK pilates pathways — what each qualification means before you book.
Read guide →5 markers that predict quality — and the impressive-looking signals that don't.
Read guide →Evidence-led frequency guide — what 1× vs 2× vs 3× per week actually delivers.
Read guide →Reformer, Cadillac, chair, barrel — what each piece does and when to use it.
Read guide →Want help comparing Mind & Movement Pilates with Bec with similar studios?
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Common questions answered
Honest, specific answers about this studio.
Frequently Asked Questions
Can I fit Mind & Movement Pilates with Bec around a full-time job?
Google lists the studio as open before 7am on at least one weekday and until 8pm or later on another, which usually suits a 9-to-6 working day. Weekend opening is listed too. Opening hours are not the same as the class timetable — check the studio's own schedule before planning around a specific slot. Across UK boutiques, 07:00 and 18:00-19:30 are the busiest times.
What classes does Mind & Movement Pilates with Bec offer?
Mind & Movement Pilates with Bec offers reformer pilates, mat pilates. Reformer classes use spring-resistance equipment for deep core and postural work — beginner-friendly and adaptable. Browse the studio's full schedule for current class times and instructor allocations.
Where is Mind & Movement Pilates with Bec located?
Mind & Movement Pilates with Bec is located at 94 Crystal Palace Park Rd, London SE26 6UP (SE26 6UP) in East Dulwich, London. You can reach the studio by phone on +44 7500 445182. Many studios in East Dulwich are within walking distance of major transport links.
How do I find out class prices at Mind & Movement Pilates with Bec?
Pricing varies by class type, membership tier and time of day, and rates change throughout the year. The most accurate option is to contact the studio directly — via their official website — or send a quick enquiry below and we'll help you compare rates with similar studios in East Dulwich. Pricing models differ from studio to studio — ask about class packs or membership rates when you contact them.
Is Mind & Movement Pilates with Bec suitable for beginners?
Most pilates studios in East Dulwich welcome beginners, though class formats and beginner provision vary by studio. We'd recommend contacting Mind & Movement Pilates with Bec directly to ask about beginner-friendly class times and whether an introductory session is available — that way the instructor can introduce equipment and form fundamentals at the right pace for you.
How do I contact Mind & Movement Pilates with Bec?
Use the phone number or website listed on this page — booking arrangements are set by the studio, and many UK studios use systems such as MindBody or Glofox. Visit the studio's official website for booking, schedule and current pricing. Where advance booking applies, 24-48 hours' notice is the UK norm for popular reformer slots.
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