AddressUnit 4B, DAIRY BUSINESS PARK LONG LANE, Fazakerley, Liverpool L9 7BH
Consistently rated as one of Allerton's top studios, Neon Mind & Body Pilates Studio runs reformer pilates and mat pilates sessions, with a strong 5.0-star average from 32 reviews. The reformer studio is equipped with quality apparatus, supporting the full classical and contemporary repertoire…
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Consistently rated as one of Allerton's top studios, Neon Mind & Body Pilates Studio runs reformer pilates and mat pilates sessions, with a strong 5.0-star average from 32 reviews. The reformer studio is equipped with quality apparatus, supporting the full classical and contemporary repertoire across spring tensions calibrated for any fitness level. Expect a boutique feel: small group sizes, attentive teaching, and a space that prioritises wellbeing over hustle. Pricing is competitive for the area — drop-in rates, class packs and direct-debit memberships all available. Early-bird sessions before 7am make this a practical choice for commuters who want to train before work. Located at L9 7BH, the studio is well-positioned for both walking and public transport access. Find the schedule, meet the instructors, and choose between drop-in classes, packs or memberships — full details below.
Sourced from Google. Get a feel for the space before your visit.
Sourced from Google. Confirm class times directly with the studio.
32 verified reviews on Google, averaging 5.0★. Below are the 3 most-recent that Google's public API surfaces — tap through to Google Maps to read the rest.
“The workouts are challenging but fun, and I always feel stronger and more energised afterwards.”— Clara Patrick
Themes pulled from the 3 most-recent reviews Google surfaces in the public API — the studio's full 32-review average (5.0★) informs the headline rating. Quotes shown verbatim, attribution intact.
I’ve been going to Steph’s reformer Pilates classes for a while now, and I absolutely love them. Every session is different, so it’s always fresh and keeps me on my toes. Steph is such a lovely person – really friendly and makes everyone feel at ease, while still pushing us to get the most out of the class. The workouts are challenging but fun, and I always feel stronger and more energised afterwards. Definitely recommend giving it a go!
I have been a member since April 2024 and love the classes. I was initially apprehensive about going as I had never done Pilates before but Steph instantly put me at ease, along with other members. It really is a lovely environment to exercise in, I recommend to everyone 🫶
Absolutely love my sessions at Neon, Steph is an amazing Pilates instructor, patient with everyone and each session is always different. Xx
Neon Mind & Body Pilates Studio offers 2 pilates disciplines. Each one is suited to different goals — read the breakdown below to see which fits.
Reformer pilates is performed on a specialised piece of equipment using adjustable spring resistance. It targets deeper stabilising muscles than mat-based pilates and is widely used for posture correction, core strength, injury rehabilitation and pre/postnatal training.
Mat pilates uses your bodyweight on a padded mat, often with small props like resistance bands, blocks and pilates balls. It's the most accessible form of pilates — no heavy equipment, lower price points, and easier to continue at home.
Specific pathways this studio fits, plus the editorial guides we'd hand a friend deciding where to start their UK pilates practice.
The 5 main UK pilates pathways — what each qualification means before you book.
Read guide →5 markers that predict quality — and the impressive-looking signals that don't.
Read guide →Evidence-led frequency guide — what 1× vs 2× vs 3× per week actually delivers.
Read guide →Reformer, Cadillac, chair, barrel — what each piece does and when to use it.
Read guide →Tell us your goals and budget — we'll send a personalised shortlist of Allerton studios that match what you're looking for, alongside Neon Mind & Body Pilates Studio.
4 other verified studios in Allerton, sorted by rating.
Honest, specific answers about this studio.
one of the 3 recent reviews mention visible progress — improved posture, reduced back pain, increased core strength and better movement awareness are the most common outcomes cited. Pilates rewards consistency over intensity; the language pattern across these reviews suggests members are tracking real change over weeks rather than expecting quick aesthetic results. Most credit 2-3× weekly attendance over 6-12 weeks for noticeable shifts. One recent member put it this way: "The workouts are challenging but fun, and I always feel stronger and more energised afterwards." — Clara Patrick.
Yes — at least one weekday class starts at 06:30 or earlier. This makes the studio a practical option for members who want pilates before commuting to work. Pre-7am slots typically fill the fastest at UK boutiques; consider booking 3-7 days ahead if your routine depends on a specific time.
Most UK boutique reformers start newcomers with a beginner-tagged class or a 1-1 intro session rather than dropping them into a mixed-level group. Arrive 10-15 minutes early; you'll be shown carriage adjustment, spring tension and basic safety. Wear grip socks (mandatory at most studios — they sell pairs for £8-15 if you don't have them) and form-fitting clothing that lets the instructor see your alignment. The first class is the steepest learning curve — by your third session, the equipment feels much more intuitive.
Neon Mind & Body Pilates Studio offers reformer pilates, mat pilates. Reformer classes use spring-resistance equipment for deep core and postural work — beginner-friendly and adaptable. Browse the studio's full schedule for current class times and instructor allocations.
Neon Mind & Body Pilates Studio is located at Unit 4B, DAIRY BUSINESS PARK LONG LANE, Fazakerley, Liverpool L9 7BH (L9 7BH) in Allerton, Liverpool. You can reach the studio by phone on +44 7700 167311. Many studios in Allerton are within walking distance of major transport links.
Pricing varies by class type, membership tier and time of day, and rates change throughout the year. The most accurate option is to contact the studio directly — via their official website — or send a quick enquiry below and we'll help you compare rates with similar studios in Allerton. Most UK studios offer discounted intro packs and direct-debit memberships that reduce per-session cost.
Yes — most pilates studios in Allerton, including Neon Mind & Body Pilates Studio, welcome beginners and offer dedicated intro classes or beginner-level group sessions. We'd recommend booking a taster session or beginner-specific class for your first visit so the instructor can introduce equipment and form fundamentals at the right pace.
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