AddressWellington St, Chapel Rd, Garston, Liverpool L19 2LE
Offering pilates classes in Allerton, The studio's class schedule centres on reformer pilates and mat pilates, with a 5.0-star average from 1 reviews. Reformer pilates sits at the heart of the studio's offering, with adjustable spring resistance allowing every member — beginner to advanced — to…
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Offering pilates classes in Allerton, The studio's class schedule centres on reformer pilates and mat pilates, with a 5.0-star average from 1 reviews. Reformer pilates sits at the heart of the studio's offering, with adjustable spring resistance allowing every member — beginner to advanced — to work at the right intensity. The team prides itself on its inclusive, judgement-free atmosphere — every level genuinely welcomed. Mid-range pricing keeps regular practice realistic, with class packs and monthly memberships rewarding consistency. Evening classes running past 8pm suit working professionals balancing practice with a full day. The L19 2LE location places the studio within easy reach of nearby residential and business areas. View the full class schedule, instructor profiles and pricing below — or book a taster session to experience the studio first-hand.
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1 verified reviews on Google, averaging 5.0★. Below are the 1 most-recent that Google's public API surfaces — tap through to Google Maps to read the rest.
“Jenni is a fantastic teacher, and gives different levels for different people as needed, alongside explanations of what each exercise is doing for us.”— Skippy Bird
Themes pulled from the 1 most-recent reviews Google surfaces in the public API. Quotes shown verbatim, attribution intact.
I have been attending Body and Soul Pilates for 3 years and it's been amazing for me. Jenni is a fantastic teacher, and gives different levels for different people as needed, alongside explanations of what each exercise is doing for us. Her sessions are term time and varied between soft balls, hoops, foam rollers, weights and just your body. Highly recommend.
Body and Soul Pilates offers 2 pilates disciplines. Each one is suited to different goals — read the breakdown below to see which fits.
Reformer pilates is performed on a specialised piece of equipment using adjustable spring resistance. It targets deeper stabilising muscles than mat-based pilates and is widely used for posture correction, core strength, injury rehabilitation and pre/postnatal training.
Mat pilates uses your bodyweight on a padded mat, often with small props like resistance bands, blocks and pilates balls. It's the most accessible form of pilates — no heavy equipment, lower price points, and easier to continue at home.
Specific pathways this studio fits, plus the editorial guides we'd hand a friend deciding where to start their UK pilates practice.
The 5 main UK pilates pathways — what each qualification means before you book.
Read guide →5 markers that predict quality — and the impressive-looking signals that don't.
Read guide →Evidence-led frequency guide — what 1× vs 2× vs 3× per week actually delivers.
Read guide →Reformer, Cadillac, chair, barrel — what each piece does and when to use it.
Read guide →Tell us your goals and budget — we'll send a personalised shortlist of Allerton studios that match what you're looking for, alongside Body and Soul Pilates.
4 other verified studios in Allerton, sorted by rating.
Honest, specific answers about this studio.
Yes — at least one weekday class runs until 20:00 or later, which suits members training after a standard working day. Evening peaks at most UK pilates studios run from 18:00 to 19:30, with later 20:00-21:00 slots usually quieter and easier to book on the day.
Body and Soul Pilates offers reformer pilates, mat pilates. Reformer classes use spring-resistance equipment for deep core and postural work — beginner-friendly and adaptable. Browse the studio's full schedule for current class times and instructor allocations.
Body and Soul Pilates is located at Wellington St, Chapel Rd, Garston, Liverpool L19 2LE (L19 2LE) in Allerton, Liverpool. Many studios in Allerton are within walking distance of major transport links.
Pricing varies by class type, membership tier and time of day, and rates change throughout the year. The most accurate option is to contact the studio directly — via their official website — or send a quick enquiry below and we'll help you compare rates with similar studios in Allerton. Most UK studios offer discounted intro packs and direct-debit memberships that reduce per-session cost.
Yes — most pilates studios in Allerton, including Body and Soul Pilates, welcome beginners and offer dedicated intro classes or beginner-level group sessions. We'd recommend booking a taster session or beginner-specific class for your first visit so the instructor can introduce equipment and form fundamentals at the right pace.
Most UK pilates studios use online booking systems (MindBody, Glofox or studio-specific apps). Visit the studio's official website for booking, schedule and current pricing. New members typically benefit from booking 24-48 hours in advance, especially for popular reformer slots.
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