On Wed 28th Jan I had Arthroscopic Surgery on my left knee for a Menisus Tear. Before I was discharged later that day a physio went over a series of gentle exercises to help with recovery and a letter for physio after a few weeks. I had my 1st appointment on Mon 23rd Feb with Ellen. She explained to me what was in the letter from the hosp and what had been done surgically. She then went over a series of new exercises leading on from the 1st gentle exercises at the hosp. Ellen explained fully all the new exercises while I tried them and answered all my questions when asked. I have another appointment booked next week. I was very pleased with Ellen at All Active Pilates and Physio and have no hesitation to recommend them.