Saima is an amazing instructor and I started my journey with mat pilates and started to see results with my breathing, core and posture. I have since moved to the evening mobility and flexibility class to help with stretches and again strengthen and support my training. As someone with mobility challenges due to arthritis and fibromyalgia I feel the supportive environment is great for my needs. More recently I have also took part in the Gather & Nourish community sessions supporting nutrition too. Absolutely loved the session with Danni and Rumy too! Can’t recommend the studio enough! I get so much support and love the community environment.