Studio Rise Pilates

I had wanted to try reformer pilates for a while to supplement my running. I was a little nervous before my first session but I loved it straight away. Reformer at studio rise is the perfect mix of strength and stretch. It is challenging but achievable. Helena is amazing, she's really friendly, always ensures that you feel comfortable and gives clear instructions. She pushes you when she knows you can achieve more (even if you dont know you can) but also provides adaptation if you have injuries or are struggling. I would recommend so highly and it's now a staple of my week.

I joined Studio Rise as a complete novice to Pilates back in July and now I can’t imagine life without it! All of the instructors are absolutely phenomenal, creating engaging and new classes with different focuses every week. They are so supportive and create such a positive environment that is so welcoming and encourages you to feel your best. I come away from every class feeling like I’m floating down the street!! I’ve not long come back from a class today absolutely beaming- I feel so strong and have seen so much improvement in my balance, strength, mobility and flexibility since I started. I cannot thank the instructors at Studio Rise enough, you guys are amazing! 🤎✨

Helena and the team are always so welcoming at Studio Rise! Helena takes the time to get to know you and your body at the first session and continues to push you in every session through encouragement and her positive energy! So glad I found Studio Rise to start my reformer journey!