Bloom and Balance Pilates

Amazing online classes really varied and always with options to fit into a busy schedule. Sophie’s happy positive and supportive character radiates through out and helps you through classes. I love that the online classes are in a realistic setting and sometimes puppies get involved too! I feel so much better when I have completed a class and completely notice the difference when I haven’t for a while. I’ve done many classes before but Sophie’s classes really are the best and have made the most difference to my wellbeing. Would highly recommend to anyone.

I've been working with Sophie Bloom and Balance for a year now, and I couldn't be more impressed with the experience. Sophie has a wonderful ability to explain things clearly, making sure I fully understand the techniques and adjustments she recommends. Her calm and patient manner always puts me at ease, and her technical expertise is top-notch. I really appreciate her thoughtful approach to each session, and it’s clear she truly cares about her clients. I feel she understands the importance of balance, both physically and mentally. I'm 51, and working with Sophie has been a game-changer for my overall well-being. Highly recommend 🐾

Bloom and Balance Pilates is incredible. I used to train in the gym a lot before having children and always found it a chore. After having my second baby I really wanted to get into a class that was good for my body as well as my mind. And that is exactly what Pilates has done for me. Sophie is the best Pilates teacher I’ve ever had, you can see her passion, how she cares for each one of her members, and her brilliant creativity for each class - somehow they are always so different and fun! Sophie’s knowledge is second to none, she is always encouraging, talks you through each move to correct your form, and it’s like she knows what you might be getting wrong before you even realise! Pilates with Bloom and Balance has given me back my ‘me time’ and I feel strong again both mentally and physically. I have an online membership where I can fit classes into my busy working-mum schedule, Sophie gives us weekly class playlists and keeps us accountable with a class log. You never feel alone even though you’re doing a class at home. Honestly, I couldn’t recommend Bloom and Balance Pilates more. You won’t regret signing up for an in person or online class!