Physiofit Physiotherapy and Pilates

I’ve been doing Pilates for around 15 years, and the last 4 years have been at PhysioFit. What makes this place stand out from everywhere else is the quality of the teaching plus small class sizes (especially for reformer Pilates) mean really personalised and expert teaching with a focus on quality and technique to get maximum benefit from the moves. Many of the Pilates instructors are also qualified physios, and they offer wonderful physio services here too. Plus the venue is lovely - warm, clean and inviting! And the PhysioFit app now makes booking and changing classes so easy and convenient.

Had around 9 visits to help with a sore achilles tendon. Saw Ghazaleh who was absolutely wonderful and uses acupuncture as part of her treatments. I'd never had acupuncture before and was slighty sceptical but i'm totally won over. She was so kind, incredibly knowledgeable, supportive and understanding. She treated me in a holistic way, explaining how the achilles is affected by other parts of the body being stiff and sore. The exercises she gave were manageable and i have incorporated them into my daily routine. All the staff were lovely that i met. It really is worth every penny. I'm now pain free and exercising normally again. 100% recommended.

I do Reformer Pilates twice a week and the instructors are excellent. It isn’t what I’d call ‘the fast and furious’ approach that many offer. I have spinal stenosis and sometimes the instructor adjusts the exercises for me so that I am still able to use the appropriate muscles correctly without losing spinal alignment and ensuring that I have engaged my core. The care and attention is first class. Above all it feels safe and is safe, is enjoyable and I highly recommend the classes.