Encouraged by my daughter I started attending the beginner class. Louise and everyone in the group were so friendly and welcoming. I found I really enjoyed the class. Thanks to Louise's physio qualification she was able to help us individually and make sure we moved and stretched correctly, strengthening and correcting our body's core, balance and posture. I have now moved into the older adults group where our differing abilities are all catered for with the same care and attention from Louise. I would highly recommend anyone thinking of joining a Pilates group to come along and find out for themselves. Thank you Louise for your expertise, patience and friendly welcome every. Another term completed and I hope I am improving. Still enjoying my group!