I’ve been coming here for almost six months now, and I honestly couldn’t be happier with my experience. All the trainers I’ve worked with are fantastic — professional, attentive, and genuinely supportive. They really take the time to correct your posture and tailor the sessions to your level, which makes a huge difference in both progress and confidence. The studio has recently upgraded the equipment and added a new studio space, which makes everything feel even more spacious and comfortable. The environment is always clean, cozy, and welcoming — it’s such a nice place to spend time taking care of your body. They even have a sauna that’s free to use, which is such a lovely bonus after a workout. It really shows how much they care about creating a complete wellness experience. Highly recommend this place to anyone looking for a supportive and well-equipped Pilates studio:)!
Dennistoun · GlasgowTop-rated
SOUL Pilates & Movement | Reformer & Cadillac Studio
Address20 S Frederick St, Glasgow G1 1HJ
Recognised among Dennistoun's leading pilates destinations, Classes at SOUL Pilates & Movement | Reformer & Cadillac Studio include reformer pilates and mat pilates, with an outstanding 5.0-star average across 402 reviews. Reformer sessions form the studio's signature programme, drawing on Joseph…
Prefer to research direct? Visit the studio's own website ↗
Qualified instructor
Area's top studio
About SOUL Pilates & Movement | Reformer & Cadillac Studio
Recognised among Dennistoun's leading pilates destinations, Classes at SOUL Pilates & Movement | Reformer & Cadillac Studio include reformer pilates and mat pilates, with an outstanding 5.0-star average across 402 reviews. Reformer sessions form the studio's signature programme, drawing on Joseph Pilates's original equipment-based method as the foundation for safe, progressive resistance training. The space itself is calm, considered and uncluttered — a far cry from the chain gym vibe. Mid-range pricing keeps regular practice realistic, with class packs and monthly memberships rewarding consistency. Evening classes running past 8pm suit working professionals balancing practice with a full day. At G1 1HJ, the location offers convenient access for residents and commuters alike. See the full schedule, qualified instructor profiles and pricing tiers below — book a single class or explore membership options.
Photos
Inside SOUL Pilates & Movement | Reformer & Cadillac Studio
Sourced from Google. Get a feel for the space before your visit.
Opening hours
When you can visit
Sourced from Google. Confirm class times directly with the studio.
Monday07:00-21:00
Tuesday07:00-21:00
Wednesday07:00-21:00
Thursday07:00-21:00
Friday07:00-21:00
Saturday08:00-19:00
Sunday08:30-19:00
What SOUL Pilates & Movement | Reformer & Cadillac Studio members say
Real reviews from verified members
402 verified reviews on Google, averaging 5.0★. Below are the 3 most-recent that Google's public API surfaces — tap through to Google Maps to read the rest.
Member-voice summary
Stands out for instructor quality and atmosphere
What members highlight
👩🏫 Instructor quality🧘 Atmosphere✨ Cleanliness
Who it suits
- Members wanting reformer-based training
In members' own words
Instructor quality
Mentioned in 3/3 sampled · Positive
“All the trainers I’ve worked with are fantastic — professional, attentive, and genuinely supportive.”— Sitian ZENG
Atmosphere
Mentioned in 3/3 sampled · Positive
“The place is always so clean, and the environment feels incredibly calm and peaceful from the moment you walk in.”— Rijveer Kaur
Cleanliness
Mentioned in 1/3 sampled · Positive
“The environment is always clean, cozy, and welcoming — it’s such a nice place to spend time taking care of your body.”— Sitian ZENG
Equipment & reformers
Mentioned in 1/3 sampled · Positive
“Highly recommend this place to anyone looking for a supportive and well-equipped Pilates studio:)!”— Sitian ZENG
Themes pulled from the 3 most-recent reviews Google surfaces in the public API — the studio's full 402-review average (5.0★) informs the headline rating. Quotes shown verbatim, attribution intact.
Want to test these themes in your own first session?
Sitian ZENG
2 months ago
5
Rijveer Kaur
2 months ago
5
I absolutely love Soul Pilates! The place is always so clean, and the environment feels incredibly calm and peaceful from the moment you walk in. It’s such a welcoming space where you can truly relax and focus on your workout. One of my favorite parts is that the cold plunge and sauna are included for free with your session — such a nice bonus and the perfect way to unwind afterward. It really makes the whole experience feel elevated and worth it. Eva Dawes is a fantastic teacher. She’s knowledgeable, encouraging, and makes everyone feel comfortable no matter their experience level. The classes are small, which is especially great for beginners who might feel nervous. You get more personalised attention, and it never feels overwhelming. Highly recommend Soul Pilates
Siqi Guo
6 months ago
5
I absolutely love Soul Pilates! I used to go to Revolution Reformers, but after coming here, I realised how soothing and mindful Pilates reformer sessions can really be. The studio itself is beautiful — it has such a calm, welcoming energy that instantly makes you feel at ease the moment you walk in. The teachers are all incredibly knowledgeable, attentive, and genuinely care about helping you understand your body better. I’ve never felt so engaged in how my muscles move and how my breathing connects with each exercise. Every class feels thoughtfully guided and perfectly balanced between challenge and relaxation. It’s become one of my favourite weekend activities to do — a space to reset, strengthen, and leave feeling grounded. Highly recommend to anyone looking for a Pilates studio that combines expert teaching with the most peaceful atmosphere!
Pilates types offered
What you can practice at SOUL Pilates & Movement | Reformer & Cadillac Studio
SOUL Pilates & Movement | Reformer & Cadillac Studio offers 2 pilates disciplines. Each one is suited to different goals — read the breakdown below to see which fits.
Reformer Pilates
Reformer pilates is performed on a specialised piece of equipment using adjustable spring resistance. It targets deeper stabilising muscles than mat-based pilates and is widely used for posture correction, core strength, injury rehabilitation and pre/postnatal training.
Mat Pilates
Mat pilates uses your bodyweight on a padded mat, often with small props like resistance bands, blocks and pilates balls. It's the most accessible form of pilates — no heavy equipment, lower price points, and easier to continue at home.
Related
More to help you choose
Specific pathways this studio fits, plus the editorial guides we'd hand a friend deciding where to start their UK pilates practice.
This studio fits these pathways
Editorial guides before you book
UK pilates qualifications explained
The 5 main UK pilates pathways — what each qualification means before you book.
Read guide →What makes a good UK pilates studio
5 markers that predict quality — and the impressive-looking signals that don't.
Read guide →How often should I do pilates?
Evidence-led frequency guide — what 1× vs 2× vs 3× per week actually delivers.
Read guide →Pilates equipment explained
Reformer, Cadillac, chair, barrel — what each piece does and when to use it.
Read guide →Studio recommendation
Want help comparing SOUL Pilates & Movement | Reformer & Cadillac Studio with similar studios?
Tell us your goals and budget — we'll send a personalised shortlist of Dennistoun studios that match what you're looking for, alongside SOUL Pilates & Movement | Reformer & Cadillac Studio.
- 60-second form
- Reply within 24 hours
- Free, independent advice
Other studios in Dennistoun
Compare with nearby pilates studios
4 other verified studios in Dennistoun, sorted by rating.
SOUL Pilates & Movement | Reformer & Cadillac Studio FAQ
Common questions answered
Honest, specific answers about this studio.
Frequently Asked Questions
What do members say about the instructors at SOUL Pilates & Movement | Reformer & Cadillac Studio?
every recent review mention the instructors in positive terms — words such as "knowledgeable", "attentive" and "encouraging" recur most frequently. Members citing specific cues, form corrections or named instructors is a strong sign of relationship-led teaching rather than transactional class delivery. If instructor depth matters for your decision (particularly for clinical or prenatal-focused pilates), this is a useful positive signal. One recent member put it this way: "All the trainers I’ve worked with are fantastic — professional, attentive, and genuinely supportive." — Sitian ZENG.
Are there evening classes at SOUL Pilates & Movement | Reformer & Cadillac Studio?
Yes — at least one weekday class runs until 20:00 or later, which suits members training after a standard working day. Evening peaks at most UK pilates studios run from 18:00 to 19:30, with later 20:00-21:00 slots usually quieter and easier to book on the day.
What should I expect from my first reformer class at SOUL Pilates & Movement | Reformer & Cadillac Studio?
Most UK boutique reformers start newcomers with a beginner-tagged class or a 1-1 intro session rather than dropping them into a mixed-level group. Arrive 10-15 minutes early; you'll be shown carriage adjustment, spring tension and basic safety. Wear grip socks (mandatory at most studios — they sell pairs for £8-15 if you don't have them) and form-fitting clothing that lets the instructor see your alignment. The first class is the steepest learning curve — by your third session, the equipment feels much more intuitive.
What classes does SOUL Pilates & Movement | Reformer & Cadillac Studio offer?
SOUL Pilates & Movement | Reformer & Cadillac Studio offers reformer pilates, mat pilates. Reformer classes use spring-resistance equipment for deep core and postural work — beginner-friendly and adaptable. Browse the studio's full schedule for current class times and instructor allocations.
Where is SOUL Pilates & Movement | Reformer & Cadillac Studio located?
SOUL Pilates & Movement | Reformer & Cadillac Studio is located at 20 S Frederick St, Glasgow G1 1HJ (G1 1HJ) in Dennistoun, Glasgow. You can reach the studio by phone on +44 7539 202020. Many studios in Dennistoun are within walking distance of major transport links.
How do I find out class prices at SOUL Pilates & Movement | Reformer & Cadillac Studio?
Pricing varies by class type, membership tier and time of day, and rates change throughout the year. The most accurate option is to contact the studio directly — via their official website — or send a quick enquiry below and we'll help you compare rates with similar studios in Dennistoun. Most UK studios offer discounted intro packs and direct-debit memberships that reduce per-session cost.
Is SOUL Pilates & Movement | Reformer & Cadillac Studio suitable for beginners?
Yes — most pilates studios in Dennistoun, including SOUL Pilates & Movement | Reformer & Cadillac Studio, welcome beginners and offer dedicated intro classes or beginner-level group sessions. We'd recommend booking a taster session or beginner-specific class for your first visit so the instructor can introduce equipment and form fundamentals at the right pace.
Are you the owner of SOUL Pilates & Movement | Reformer & Cadillac Studio? Claim this listing to add custom photos, a current trial offer and accurate opening hours — free at launch.
Claim this listing →Listing last verified