I’ve been going to Meridian Yoga in the East End for mat Pilates for a few months now and it’s honestly been such a good find. I started as a total beginner and the instructors have been amazing at helping me build confidence. The classes are really good for beginners but with options to level up as you get stronger. The studio is lovely, always warm, and has a really welcoming, relaxed vibe. Would definitely recommend if you’re looking for mat Pilates in the East End.