Address39 High St, Polegate BN26 5AB
A reliable pilates option in Eastbourne City Centre, Their teaching focus spans reformer pilates and mat pilates, with a 5.0-star average from 8 reviews. Reformer classes here use spring-resistance training to develop deep core strength, postural control and balanced muscle tone — particularly…
Prefer to research direct? Visit the studio's own website ↗
A reliable pilates option in Eastbourne City Centre, Their teaching focus spans reformer pilates and mat pilates, with a 5.0-star average from 8 reviews. Reformer classes here use spring-resistance training to develop deep core strength, postural control and balanced muscle tone — particularly effective for those new to weight training. It's the kind of place where the receptionist learns your name in week one. Mid-range pricing keeps regular practice realistic, with class packs and monthly memberships rewarding consistency. Early-bird sessions before 7am make this a practical choice for commuters who want to train before work. The studio sits in BN26 5AB, an area well-connected by tube, bus and walking routes. View the full class schedule, instructor profiles and pricing below — or book a taster session to experience the studio first-hand.
Sourced from Google. Get a feel for the space before your visit.
Sourced from Google. Confirm class times directly with the studio.
8 verified reviews on Google, averaging 5.0★. Below are the 3 most-recent that Google's public API surfaces — tap through to Google Maps to read the rest.
Reformer Pilates has become one of my favourite parts of the week. I always leave the class feeling incredible — stronger, more energised, and so much more balanced. It’s helped strengthen my core so much, and it’s honestly been a game changer for my back issues. Such a great atmosphere and a brilliant workout! Thank you for everything you do!❤️
I was fortunate enough to be able to attend a workshop at Studio 39 showcasing both reformer and Mat Pilates. The workshop was informative with a good mix of practical and theory. Kate explained and presented well and we were given the opportunity to ask questions and feedback. Highly recommended this studio.
Pilates with Becky was amazing, she was very informative. Over each move as I was new to Pilates . Will be taking another class with Becky .
Studio 39 Pilates & Yoga offers 2 pilates disciplines. Each one is suited to different goals — read the breakdown below to see which fits.
Reformer pilates is performed on a specialised piece of equipment using adjustable spring resistance. It targets deeper stabilising muscles than mat-based pilates and is widely used for posture correction, core strength, injury rehabilitation and pre/postnatal training.
Mat pilates uses your bodyweight on a padded mat, often with small props like resistance bands, blocks and pilates balls. It's the most accessible form of pilates — no heavy equipment, lower price points, and easier to continue at home.
Specific pathways this studio fits, plus the editorial guides we'd hand a friend deciding where to start their UK pilates practice.
The 5 main UK pilates pathways — what each qualification means before you book.
Read guide →5 markers that predict quality — and the impressive-looking signals that don't.
Read guide →Evidence-led frequency guide — what 1× vs 2× vs 3× per week actually delivers.
Read guide →Reformer, Cadillac, chair, barrel — what each piece does and when to use it.
Read guide →Tell us your goals and budget — we'll send a personalised shortlist of Eastbourne City Centre studios that match what you're looking for, alongside Studio 39 Pilates & Yoga.
4 other verified studios in Eastbourne City Centre, sorted by rating.
Honest, specific answers about this studio.
Yes — the studio runs both pre-work classes (6am or earlier most days) and evening sessions running past 8pm, which together cover the standard 9-to-6 working day. Saturday and Sunday slots add weekend flexibility. For peak slots (07:00 and 18:00-19:30 are the busiest across most UK boutiques), most members book the week ahead.
Studio 39 Pilates & Yoga offers reformer pilates, mat pilates. Reformer classes use spring-resistance equipment for deep core and postural work — beginner-friendly and adaptable. Browse the studio's full schedule for current class times and instructor allocations.
Studio 39 Pilates & Yoga is located at 39 High St, Polegate BN26 5AB (BN26 5AB) in Eastbourne City Centre, Eastbourne. You can reach the studio by phone on +44 1323 364673. Many studios in Eastbourne City Centre are within walking distance of major transport links.
Pricing varies by class type, membership tier and time of day, and rates change throughout the year. The most accurate option is to contact the studio directly — via their official website — or send a quick enquiry below and we'll help you compare rates with similar studios in Eastbourne City Centre. Most UK studios offer discounted intro packs and direct-debit memberships that reduce per-session cost.
Yes — most pilates studios in Eastbourne City Centre, including Studio 39 Pilates & Yoga, welcome beginners and offer dedicated intro classes or beginner-level group sessions. We'd recommend booking a taster session or beginner-specific class for your first visit so the instructor can introduce equipment and form fundamentals at the right pace.
Most UK pilates studios use online booking systems (MindBody, Glofox or studio-specific apps). Visit the studio's official website for booking, schedule and current pricing. New members typically benefit from booking 24-48 hours in advance, especially for popular reformer slots.
Are you the owner of Studio 39 Pilates & Yoga? Claim this listing to add custom photos, a current trial offer and accurate opening hours — free at launch.
Claim this listing →