Derby City Centre · Derby
Pilates Derby
AddressTop Floor Middle Mill Building, Darley Abbey, Derby DE22 1DZ
Located in the heart of Derby City Centre, Classes at Pilates Derby include reformer pilates and mat pilates. Reformer pilates sits at the heart of the studio's offering, with adjustable spring resistance allowing every member — beginner to advanced — to work at the right intensity. The team prides…
Qualified instructor
2 services offered
About Pilates Derby
Located in the heart of Derby City Centre, Classes at Pilates Derby include reformer pilates and mat pilates. Reformer pilates sits at the heart of the studio's offering, with adjustable spring resistance allowing every member — beginner to advanced — to work at the right intensity. The team prides itself on its inclusive, judgement-free atmosphere — every level genuinely welcomed. Pricing is competitive for the area — drop-in rates, class packs and direct-debit memberships all available. The DE22 1DZ location places the studio within easy reach of nearby residential and business areas. Reviews, location and opening hours are below. The studio sets its own class schedule, prices and joining options.
Opening hours
When you can visit
Sourced from Google. Confirm class times directly with the studio.
Monday08:00-19:00
Tuesday08:00-19:00
Wednesday08:00-19:00
Thursday08:00-19:00
Friday08:00-19:00
SaturdayClosed
SundayClosed
Pilates types offered
What you can practice at Pilates Derby
Pilates Derby offers 2 pilates disciplines. Each one is suited to different goals — read the breakdown below to see which fits.
Reformer Pilates
Reformer pilates is performed on a specialised piece of equipment using adjustable spring resistance. It targets deeper stabilising muscles than mat-based pilates and is widely used for posture correction, core strength, injury rehabilitation and pre/postnatal training.
Mat Pilates
Mat pilates uses your bodyweight on a padded mat, often with small props like resistance bands, blocks and pilates balls. It's the most accessible form of pilates — no heavy equipment, lower price points, and easier to continue at home.
Related
More to help you choose
Specific pathways this studio fits, plus the editorial guides we'd hand a friend deciding where to start their UK pilates practice.
Editorial guides before you book
UK pilates qualifications explained
The 5 main UK pilates pathways — what each qualification means before you book.
Read guide →What makes a good UK pilates studio
5 markers that predict quality — and the impressive-looking signals that don't.
Read guide →How often should I do pilates?
Evidence-led frequency guide — what 1× vs 2× vs 3× per week actually delivers.
Read guide →Pilates equipment explained
Reformer, Cadillac, chair, barrel — what each piece does and when to use it.
Read guide →Studio recommendation
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Pilates Derby FAQ
Common questions answered
Honest, specific answers about this studio.
Frequently Asked Questions
What classes does Pilates Derby offer?
Pilates Derby offers reformer pilates, mat pilates. Reformer classes use spring-resistance equipment for deep core and postural work — beginner-friendly and adaptable. Browse the studio's full schedule for current class times and instructor allocations.
Where is Pilates Derby located?
Pilates Derby is located at Top Floor Middle Mill Building, Darley Abbey, Derby DE22 1DZ (DE22 1DZ) in Derby City Centre, Derby. You can reach the studio by phone on +44 1332 898432. Many studios in Derby City Centre are within walking distance of major transport links.
How do I find out class prices at Pilates Derby?
Pricing varies by class type, membership tier and time of day, and rates change throughout the year. The most accurate option is to contact the studio directly — using the phone number or links on this page — or send a quick enquiry below and we'll help you compare rates with similar studios in Derby City Centre. Pricing models differ from studio to studio — ask about class packs or membership rates when you contact them.
Is Pilates Derby suitable for beginners?
Most pilates studios in Derby City Centre welcome beginners, though class formats and beginner provision vary by studio. We'd recommend contacting Pilates Derby directly to ask about beginner-friendly class times and whether an introductory session is available — that way the instructor can introduce equipment and form fundamentals at the right pace for you.
How do I contact Pilates Derby?
Use the phone number or website listed on this page — booking arrangements are set by the studio, and many UK studios use systems such as MindBody or Glofox. Contact the studio directly for class schedule and booking. Where advance booking applies, 24-48 hours' notice is the UK norm for popular reformer slots.
Derby City Centre and Derby pilates pages
Related area hubs, service categories and city guides.
Pilates in Derby City Centre — key pages
Nearby areas in Derby
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