ALIVE Pilates Classes

I went to my first ever reformer Pilates class with Susan. Recovering from a hip repair and a broken wrist. I cannot empathise enough how Susan’s classes have helped me. I am stronger everywhere. Shoulders don’t creak as much. I am More confident about the classes. I can do so much more than I thought I ever would. All down to Susan. She is very encouraging just when you need it. Is watching carefully. Comes to you if she thinks you need a little help. I am thrilled. Anyone a little But cautious. Give it a go. Maureen.

Can't recommend Susan's classes highly enough either in person or online. Every class is different and we usually learn something useful and interesting as Susan is continually researching and never stands still....literally! All classes are tailored to all abilities so everyone is catered for. Fabulous classes.

Susan's classes are a great motivator. I feel "at home" with her and her classes. She understands how we feel as we approach, go through and beyond the menopause with such a wide variety of exercises to suit everyone. One of the main things I like about Susan is what you see is what you get - warts and all. (No offence Susan). I am 62 and my fitness levels, body shape, general well being and confidence with myself are at the best they have been for a long time thanks to the pilates, chats and advice and I know I am doing the right things to try and avoid osteoarthritis and similar conditions associated with the menopause. Would strongly recommend to anyone.