I absolutely love doing Pilates with Lou; it’s been the best decision I’ve ever made! It’s not just about Pilates; it’s a chance for you to reset and relax. Lou really knows her stuff and delivers the class in a lovely way. You can have a little giggle, chat and get to know others, and it’s a total chill-out time for yourself. I feel great since starting not just physically (still along way to go) but mentally.