Pilates For Movement. Pilates in Cambridge. OnDemand Pilates Classes

Bethia is one of the best teachers I have had the pleasure to work with . I have experienced many style of teaching in Dance, Yoga and Pilates and it is very rare to find someone who is good not only at designing optimal movement flows to work harmoniously all muscle groups but who has such clarity and precision in explaining how the moves should be tackled and performed. She uses visualisation & demonstration to make sure the movement are consciously performed and can be executed to the highest standards. She is kind & approachable and always respectful of individual needs and levels. I love the way she teaches.

Bethia is an amazing Pilates teacher. I'm lucky enough to be able to train with her 1:1 at her beautiful studio in Cambridge. She is hugely experienced and I learn new things about the way I move almost every time I work with her. Bethia's Pilates classes are the highlight of my week! Highly recommended.

Bethia was recommended to me ten years ago for her postnatal expertise, as I was struggling with hip pain after the birth of my second child. It was the best recommendation I've had. As well as helping me to manage all the aches and pains that come with my hypermobility, Bethia has shared her knowledge and love of movement with me and supported me on my own journey to become a Pilates teacher. I enjoy every class I do with her and leave each session feeling amazing!