Smooth Pilates

My husband and I have both been going to Valentina on a regular basis since she opened Smooth Pilates. The room is warm and comfortable and Valentina is very professional whilst also making you feel very at ease. She talks you through every detail clearly and concisely and demonstrates when needed (which to a Pilates novice is very useful). I have a knee injury and my husband has back problems. We have both seen a significant improvement since attending classes. Building muscle around the injury without any fear of further damage. We can both highly recommend Smooth Pilates.

I have started Pilates as a complete novice and Valentina has been the perfect instructor! V has been taking sessions slowly for me and explaining everything so thoroughly to ensure my aches and niggles are only positively impacted in training. Not only am I learning how to breath properly, engage my mind and body together and strengthen muscles I didn’t even know I had, I’m totally enjoying sessions! I feel comfortable in the space and am already seeing and feeling benefits from the reformer sessions. Highly recommend using Valentina for 1-2-1 reformer Pilates!💕

Valentina is an amazing instructor. I started as a beginner and she’s been so patient and helpful. She knowledgeable and explains things so clearly. It’s been such a great experience and I’m always looking forward to my sessions.