Address30 Alexander Rd, Frenchay, Winterbourne, Bristol BS16 1UZ
Serving Stokes Croft's pilates enthusiasts, Embodied Pilates specialises in reformer pilates and mat pilates, rated 5.0 stars by 11 reviewers. Reformer classes here use spring-resistance training to develop deep core strength, postural control and balanced muscle tone — particularly effective for…
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Serving Stokes Croft's pilates enthusiasts, Embodied Pilates specialises in reformer pilates and mat pilates, rated 5.0 stars by 11 reviewers. Reformer classes here use spring-resistance training to develop deep core strength, postural control and balanced muscle tone — particularly effective for those new to weight training. It's the kind of place where the receptionist learns your name in week one. Pricing is competitive for the area — drop-in rates, class packs and direct-debit memberships all available. Saturday and Sunday classes give weekend-only members a flexible practice option. The studio sits in BS16 1UZ, an area well-connected by tube, bus and walking routes. Explore the timetable, instructor team and class types below. New members typically start with a beginner-friendly intro session.
Sourced from Google. Get a feel for the space before your visit.
Sourced from Google. Confirm class times directly with the studio.
11 verified reviews on Google, averaging 5.0★. Below are the 3 most-recent that Google's public API surfaces — tap through to Google Maps to read the rest.
“Rachel has a lovely personality and is very knowledgeable in pilates.”— Andy Parker
“The studio room is warm, comfortable and calming.”— Andy Parker
Themes pulled from the 3 most-recent reviews Google surfaces in the public API — the studio's full 11-review average (5.0★) informs the headline rating. Quotes shown verbatim, attribution intact.
I have been seeing Rachel for a few months to strengthen my core with excellent results. Also have learned a lot about breath control and building lung capacity which I knew nothing about! The studio room is warm, comfortable and calming. Rachel has a lovely personality and is very knowledgeable in pilates. I would highly recommend Embodied Pilates to anyone interested in building core and muscle strength.
Rachel was fantastic at identifying areas I needed to improve and gave very clear and easy to follow instructions. It was my first Pilates session and I was made to feel comfortable and enjoyed the session very much. It’s something I’ll be adding into my weekly routine!
I've only had two sessions with Rachel and whilst I'm an absolute novice when it comes to Reformer Pilates - she has been incredible. I come out of the sessions feeling really informed and quite frankly buzzing. She's exceptional - knowledgeable, patient and provides a really lovely and safe space to practice in. Would highly recommend!
Embodied Pilates offers 2 pilates disciplines. Each one is suited to different goals — read the breakdown below to see which fits.
Reformer pilates is performed on a specialised piece of equipment using adjustable spring resistance. It targets deeper stabilising muscles than mat-based pilates and is widely used for posture correction, core strength, injury rehabilitation and pre/postnatal training.
Mat pilates uses your bodyweight on a padded mat, often with small props like resistance bands, blocks and pilates balls. It's the most accessible form of pilates — no heavy equipment, lower price points, and easier to continue at home.
Specific pathways this studio fits, plus the editorial guides we'd hand a friend deciding where to start their UK pilates practice.
The 5 main UK pilates pathways — what each qualification means before you book.
Read guide →5 markers that predict quality — and the impressive-looking signals that don't.
Read guide →Evidence-led frequency guide — what 1× vs 2× vs 3× per week actually delivers.
Read guide →Reformer, Cadillac, chair, barrel — what each piece does and when to use it.
Read guide →Tell us your goals and budget — we'll send a personalised shortlist of Stokes Croft studios that match what you're looking for, alongside Embodied Pilates.
4 other verified studios in Stokes Croft, sorted by rating.
Honest, specific answers about this studio.
2 of 3 recent reviews mention the instructors in positive terms — words such as "knowledgeable", "attentive" and "encouraging" recur most frequently. Members citing specific cues, form corrections or named instructors is a strong sign of relationship-led teaching rather than transactional class delivery. If instructor depth matters for your decision (particularly for clinical or prenatal-focused pilates), this is a useful positive signal. One recent member put it this way: "Rachel has a lovely personality and is very knowledgeable in pilates." — Andy Parker.
Yes — the studio runs Saturday classes. Weekend mornings (08:00-10:30) are typically the busiest slots at UK pilates studios; if you prefer a quieter session, the early afternoon often has more availability.
Embodied Pilates offers reformer pilates, mat pilates. Reformer classes use spring-resistance equipment for deep core and postural work — beginner-friendly and adaptable. Browse the studio's full schedule for current class times and instructor allocations.
Embodied Pilates is located at 30 Alexander Rd, Frenchay, Winterbourne, Bristol BS16 1UZ (BS16 1UZ) in Stokes Croft, Bristol. You can reach the studio by phone on +44 7974 222515. Many studios in Stokes Croft are within walking distance of major transport links.
Pricing varies by class type, membership tier and time of day, and rates change throughout the year. The most accurate option is to contact the studio directly — via their official website — or send a quick enquiry below and we'll help you compare rates with similar studios in Stokes Croft. Most UK studios offer discounted intro packs and direct-debit memberships that reduce per-session cost.
Yes — most pilates studios in Stokes Croft, including Embodied Pilates, welcome beginners and offer dedicated intro classes or beginner-level group sessions. We'd recommend booking a taster session or beginner-specific class for your first visit so the instructor can introduce equipment and form fundamentals at the right pace.
Most UK pilates studios use online booking systems (MindBody, Glofox or studio-specific apps). Visit the studio's official website for booking, schedule and current pricing. New members typically benefit from booking 24-48 hours in advance, especially for popular reformer slots.
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