Jen Welch Pilates

I had never done Pilates before, but have completed my 5th class now and I am really enjoying it. I have severe scoliosis and Pilates was recommended by my consultant. Jo is a knowledgable and patient instructor. I have really enjoyed her classes. I have met Jen too and she is also very friendly. I was really nervous starting the classes, but everyone is so welcoming and friendly and there are different options for everyone’s capabilities. I would highly recommend these classes to anyone.

I’ve been attending Jen Welch Pilates for nearly a year and honestly, I have loved every minute of the classes I’ve attended with Jen. She mixes it up to keep it interesting and so we can work different muscles, but she’ll also change up exercises and levels too - no week is ever the same, which I love! We work with weights, soft balls, bands - it so relaxing and I’ve really noticed the difference to my strength and posture. Jen takes the time to correct and guide gently, and has been very attentive to a shoulder injury I’ve had for a long time, helping to adapt. This is THE BEST Pilates class I’ve ever been to (I have tried a fair few) and I look forward to every session I can attend, genuinely miss it when I can’t make it. Thanks Jen 🙏🏻

Jen's is very welcoming and her classes are suitable for all abilities. When I started going I was new to pilates and so I wasn't sure exactly what I was doing. Jen instantly made me feel comfortable and gave great instructions on how to do each exercise. She also shows different levels for the exercises so that you can work at the appropriate level. I would highly recommend her classes :)