Ali Jones Pilates York

I’ve been doing the online virtual classes with Ali for quite a few years now and continue to benefit from each one for balance, core strength, stability and generally feeling great after the class. Ali’s teaching style is friendly and encouraging and as she does all the exercises with you rather then demonstrating once then just talking you through it you really feel like you are in it together. I get something different from the weights and matt classes but they work so well together I would recommend both. It’s a good challenge so you feel the benefit but don’t feel like giving up and most of all it’s a relaxed and enjoyable class. The flexibility of having recordings also keeps me practicing and motivated when I can’t make the virtual class. Highly recommended.

I’ve been attending Ali’s classes for almost a year now and from the very first class I have felt the benefits both physically and mentally. I now do both the mat class and the weights recorded class weekly. Ali is a great teacher and she has a very calming aura that I love. I’ve tried a few different Pilate teachers but for me she’s the one I’ve gelled with best and her classes are always different making sure we work the entire body.

I really enjoy this class. It is not just a pilates class, Ali always makes sure that the classes vary from week to week and that important skills such as balance, stability and core strength are to the fore. She always ensures that for more challenging exercises there are adjustments that you can make, if you don't feel comfortable with the level of challenge and the class is very inclusive, with a wide range of ages and a mix of men and women. Great class!