I joined Gemma's class in November. I wasn't quite sure what to expect however, loved it from the first session it's relaxing, yet I also feel like I'm doing something. I've noticed the difference in my body strength and mind it's nice to switch off for that hour. Gemma is a fantastic instructor who makes everyone feel at ease no matter what their ability level is. Friendly group, too. I'd happily go more than once per week 🥰